Inca's food white corn kernels

USDA name: White corn kernels

Brandedby Peruvian Import Company

110 calories in 3 oz (85g). Per 100 g, protein: 3.5 g, carbohydrates: 28.2 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more carbohydrates than 99%, and less potassium than 97%.

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Serving
1
= 85 g
110KCAL
Where the calories come from

Inca's food white corn kernels, 3 oz (85g)

110 calories

  • Protein3 g11% of calories
  • Carbs24 g89% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

White corn kernels

Brand
Inca's food
Made by
Peruvian Import Company
Label serving
3 oz (85g)
Barcode (GTIN/UPC)
0729955561571
Category
Frozen Vegetables
Label updated
2023-10-10

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 3,991 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 71 of 2,483 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 28 of 4,006 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,980 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 338 of 3,975 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 818 of 3,913 other records.

    leastmost

Questions

How many calories are in inca's food white corn kernels?
3 oz (85g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in inca's food white corn kernels?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in inca's food white corn kernels?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy129 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference28.2 g
Fiber, total dietary1.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669223, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.