Inca's food white corn kernels

USDA name: White corn kernels

Brandedby Peruvian Import Company

110 calories in 3 oz (85g). Per 100 g, protein: 3.5 g, carbohydrates: 28.2 g, fat: 0 g.

Serving
1
= 85 g
110KCAL

Inca's food white corn kernels, 3 oz (85g)

110 calories

Protein
3 g
Carbs
24 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.6 mg

    Little or none: Calcium, Potassium, Sodium.

    Ingredients

    White corn kernels

    Brand
    Inca's food
    Made by
    Peruvian Import Company
    Label serving
    3 oz (85g)
    Barcode (GTIN/UPC)
    0729955561571
    Category
    Frozen Vegetables
    Label updated
    2023-10-10

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 1 of 3,997 other records.

      leastmost

    • Potassium

      Lower than 97%

      Same value as 71 of 2,487 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 28 of 4,011 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 284 of 3,985 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 338 of 3,981 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 820 of 3,919 other records.

      leastmost

    Questions

    How many calories are in inca's food white corn kernels?
    3 oz (85g): 110 calories; protein: 3 g, carbohydrates: 24 g, fat: 0 g.
    How much protein is in inca's food white corn kernels?
    3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in inca's food white corn kernels?
    27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy129 kcal
    Protein3.5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference28.2 g
    Fiber, total dietary1.2 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.71 mg
    Potassium, K0 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669223, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.