Idahoan, Au gratin homestyle casserole

Brandedby Idahoan Foods, Llc

100 calories in 0.67 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 5.4 g.

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Serving
1
= 28 g
100KCAL

Idahoan, Au gratin homestyle casserole, 0.67 cup (28 g)

100 calories

Protein
2 g
Carbs
20 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.67 cup (28 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Idaho potato slices (preserved with sodium bisulfite), Modified food starch, Salt, Vegetable oil (contains one or more of the following: coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn syrup solids, Whey, Cheese blend (whey, Maltodextrin, Reduced lactose whey, Canola oil, Cheddar and blue cheese [cultured milk, Salt, Enzymes], Salt, Disodium phosphate, Whey protein concentrate, Citric acid, Lactic acid, Butter, Modified food starch, Sodium phosphate, Yeast extract, Natural flavor, Corn syrup solids, Autolyzed yeast, Torula yeast, Artificial flavor), Contains less than 2% of annatto extract, Corn starch, Dehydrated garlic, Dehydrated onion, Disodium phosphate, Maltodextrin, Mono & diglycerides, Natural flavor, Paprika extract, Silicon dioxide (anticaking agent), Sodium caseinate, Soy lecithin, Soybean oil, Spices, Xanthan gum, Yellow no.5.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
0.67 cup
Barcode (GTIN/UPC)
029700001667
Category
Vegetable and Lentil Mixes
Label updated
2020-04-21

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 19 of 1,792 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 22 of 1,008 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 24 of 1,792 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 155 of 1,795 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 68 of 1,780 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 41 of 1,787 other records.

    leastmost

Questions

How many calories are in idahoan, au gratin homestyle casserole?
0.67 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in idahoan, au gratin homestyle casserole?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in idahoan, au gratin homestyle casserole?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na2,143 mg
Vitamin C, total ascorbic acid21.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010469, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.