Idahoan premium red potatoes
USDA name: Premium red potatoes
Brandedby Idahoan Foods, Llc
100 calories in 1/2 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 72.4 g, fat: 3.5 g.
Among the other records in Vegetable and Lentil Mixes, per 100 g: less protein than 92%, and more sodium than 92%.
Idahoan premium red potatoes, 1/2 cup (29 g)
100 calories
- Protein2 g8% of calories
- Carbs21 g83% of calories
incl. 2 g fiber · 1 g sugars
- Fat1 g9% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 029700001995 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Calcium3% 40 mg
- Iron2% 0.36 mg
Ingredients
Idaho red potato slices (preserved with sodium bisulfite), Cheese sauce mix [modified corn starch, Maltodextrin, Salt, Idaho potatoes [mono and diglycerides, Sodium acid pyrophosphate, (protect freshness), Sodium bisulfite (protect freshness), Citric acid (protect freshness) and mixed tocopherols (protect freshness)], Onion, Garlic, Dextrose, Disodium phosphate, Natural and artificial flavors, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Whey, Nonfat dry milk, Lactic acid, Spices, Extractives of annatto and paprika, Milk protein concentrate, Disodium inosinate, Disodium guanylate], Parmesan cheese topping [(parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Idaho potatoes, (potatoes, Salt, Vegetable oil [contains one or more of the following: soybean, Cottonseed, Sunflower, Canola], Nonfat dry milk, Monoglycerides, Calcium stearoyl lactylate, Spice, Artificial color, Natural and artificial flavors, Sodium acid pyrophosphate, [preserve freshness], Sodium bisulfite [preserve freshness], Citric acid [preserve freshness] and mixed tocopherols [preserve freshness], Palm oil, Disodium phosphate)].
- Brand
- Idahoan
- Made by
- Idahoan Foods, Llc
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 029700001995
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2020-04-08
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 92%
Same value as 9 of 1,788 other records.
leastmostSodium
Higher than 92%
Same value as 10 of 1,786 other records.
leastmostIron
Lower than 86%
Same value as 7 of 1,773 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 4 of 1,780 other records.
leastmostCalcium
Higher than 82%
Same value as 3 of 1,752 other records.
leastmostTotal fat
Higher than 82%
Same value as 3 of 1,785 other records.
leastmost
Questions
- How many calories are in idahoan premium red potatoes?
- 1/2 cup (29 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1 g.
- How much protein is in idahoan premium red potatoes?
- 6.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in idahoan premium red potatoes?
- 65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 345 kcal |
| Protein | 6.9 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 6.9 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 138 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 2,000 mg |
| Vitamin C, total ascorbic acid | 12.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2022642, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.