Idahoan premium cheddar & broccoli red potatoes slices, Cheddar & broccoli

USDA name: Premium cheddar & broccoli red potatoes slices, Cheddar & broccoli

Brandedby Idahoan Foods, Llc

110 calories in 1/2 cup (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 8.6 g.

Serving
1
= 29 g
110KCAL

Idahoan premium cheddar & broccoli red potatoes slices, Cheddar & broccoli, 1/2 cup (29 g)

110 calories

Protein
2 g
Carbs
20 g
Fat
2.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (29 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Idaho red potato slices (preserved with sodium bisulfite), Broccoli cheddar sauce mix [modified food starch, Salt, Palm oil, Maltodextrin, Broccoli, Natural and artificial flavors, Corn syrup solids, Dried garlic, Dried onion, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Soy lecithin, Soybean oil, Yeast extract, Sodium caseinate, Xanthan gum, Monoglycerides, Dipotassium phosphate, Annato extract, Spice, Paprika extract, And less than 2% silicon dioxide added as an anti-caking agent], Parmesan cheese topping [(parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Idaho potatoes, (potatoes, Salt, Vegetable oil [contains one or more of the following: soybean, Cottonseed, Sunflower, Canola], Nonfat dry milk, Monoglycerides, Calcium stearoyl lactylate, Spice, Artificial color, Natural and artificial flavors, Sodium acid pyrophosphate [preserve freshness], Sodium bisulfite [preserve freshness], Citric acid, [preserve freshness] and mixed tocopherols [preserve freshness], Palm oil, Disodium phosphate)].

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
029700001940
Category
Vegetable and Lentil Mixes
Label updated
2020-04-08

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 1 of 1,792 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 0 of 1,792 other records.

    leastmost
  • Protein

    Lower than 92%

    Same value as 9 of 1,795 other records.

    leastmost
  • Calories

    Higher than 91%

    Same value as 7 of 1,801 other records.

    leastmost
  • Vitamin C

    Higher than 90%

    Same value as 3 of 1,008 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 8 of 1,793 other records.

    leastmost

Questions

How many calories are in idahoan premium cheddar & broccoli red potatoes slices, cheddar & broccoli?
1/2 cup (29 g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 2.5 g.
How much protein is in idahoan premium cheddar & broccoli red potatoes slices, cheddar & broccoli?
6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in idahoan premium cheddar & broccoli red potatoes slices, cheddar & broccoli?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy379 kcal
Protein6.9 g
Total lipid (fat)8.6 g
Carbohydrate, by difference69 g
Fiber, total dietary6.9 g
Total Sugars0 g
Calcium, Ca69 mg
Iron, Fe2.5 mg
Sodium, Na2,103 mg
Vitamin C, total ascorbic acid20.7 mg
Vitamin A, IU345 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2019864, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.