Idahoan premium parmesan & herb red potatoes slices, Parmesan & herb

USDA name: Premium parmesan & herb red potatoes slices, Parmesan & herb

Brandedby Idahoan Foods, Llc

120 calories in 1/2 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 64.5 g, fat: 9.7 g.

Serving
1
= 31 g
120KCAL

Idahoan premium parmesan & herb red potatoes slices, Parmesan & herb, 1/2 cup (31 g)

120 calories

Protein
3 g
Carbs
20 g
Fat
3 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (31 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 540 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 60.1 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium5% 60.1 mg
  • Iron2% 0.36 mg

Ingredients

Idaho red potato slices (preserved with sodium bisulfite), Cheese sauce mix {cheddar cheese blend (whey, Maltodextrin, Reduced lactose whey, Canola oil, Cheddar and blue cheese [cultured milk, Salt, Enzymes], Salt, Disodium phosphate, Whey protein concentrate, Citric acid, Lactic acid), Modified food starch, Vegetable oil (contains one or more of the following: coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn syrup solids, Maltodextrin, Salt, Parmesan cheese blend (parmesan cheese [part-skim milk, Cheese culture, Salt, Enzymes], Sodium phosphate, Lactic acid), Autolyzed yeast extract, Rendered chicken fat, Soy lecithin, Dextrose, Dehydrated onion, Xanthan gum, Dehydrated garlic, Dried rosemary, Natural flavors, Sodium caseinate, Dipotassium phosphate, Mono & diglycerides, Annatto extract (color), Silicon dioxide (anticaking agent)}, Parmesan cheese topping {parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Idaho potatoes, (potatoes, Salt, Vegetable oil [contains one or more of the following: soybean, Cottonseed, Sunflower, Canola], Nonfat dry milk, Monoglycerides, Calcium stearoyl lactylate, Spice, Artificial color, Natural and artificial flavors, Sodium acid pyrophosphate [preserve freshness], Sodium bisulfite [preserve freshness], Citric acid [preserve freshness], Mixed tocopherols [preserve freshness], Palm oil and disodium phosphate)}.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
029700001971
Category
Vegetable and Lentil Mixes
Label updated
2020-04-08

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 1,792 other records.

    leastmost
  • Fiber

    Lower than 95%

    Same value as 4 of 1,793 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 3 of 1,759 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 0 of 1,801 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 1 of 1,792 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 4 of 1,780 other records.

    leastmost

Questions

How many calories are in idahoan premium parmesan & herb red potatoes slices, parmesan & herb?
1/2 cup (31 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in idahoan premium parmesan & herb red potatoes slices, parmesan & herb?
9.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in idahoan premium parmesan & herb red potatoes slices, parmesan & herb?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy387 kcal
Protein9.7 g
Total lipid (fat)9.7 g
Carbohydrate, by difference64.5 g
Fiber, total dietary3.2 g
Total Sugars6.5 g
Calcium, Ca194 mg
Iron, Fe1.2 mg
Sodium, Na1,742 mg
Vitamin C, total ascorbic acid7.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022644, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.