How many calories are in icy ocean skinless, boneless wild caught frozen haddock fillets?

85 grm (85 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 1 g.

How much protein is in icy ocean skinless, boneless wild caught frozen haddock fillets?

24.7 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.

How many net carbs are in icy ocean skinless, boneless wild caught frozen haddock fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Icy ocean skinless, Boneless wild caught frozen haddock fillets

USDA name: Skinless, Boneless wild caught frozen haddock fillets

Brandedby Direct Source Seafood Llc

100 calories in 85 grm (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 0 g, fat: 1.2 g.

Serving

= 85 g

Icy ocean skinless, Boneless wild caught frozen haddock fillets, 85 grm

100 calories

Protein: 21 g
Carbs: 0 g
Fat: 1 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size85 grm (85 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 79.9 mg27%

Sodium 85 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Calcium 26.4 mg2%

Iron 1 mg6%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium5% 240 mg
Sodium4% 85 mg
Calcium2% 26.4 mg

Ingredients

Haddock, Water, Sodium tripolyphosphate(to retain moisture).

Brand: Icy ocean
Made by: Direct Source Seafood Llc
Label serving: 85 grm
Barcode (GTIN/UPC): 810011174283
Category: Frozen Fish & Seafood
Label updated: 2021-04-15

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 38 of 3,765 other records.
leastmost
Sodium
Lower than 81%
Same value as 7 of 3,760 other records.
leastmost
Iron
Higher than 75%
Same value as 37 of 3,636 other records.
leastmost
Potassium
Higher than 71%
Same value as 1 of 1,966 other records.
leastmost
Calories
Higher than 62%
Same value as 74 of 3,772 other records.
leastmost
Total fat
Lower than 60%
Same value as 168 of 3,768 other records.
leastmost

Questions

How many calories are in icy ocean skinless, boneless wild caught frozen haddock fillets?: 85 grm (85 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in icy ocean skinless, boneless wild caught frozen haddock fillets?: 24.7 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in icy ocean skinless, boneless wild caught frozen haddock fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	118 kcal
Protein	24.7 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	31 mg
Iron, Fe	1.2 mg
Potassium, K	282 mg
Sodium, Na	100 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382872, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.