Hofseth skinless norwegian salmon

USDA name: Skinless norwegian salmon

Brandedby Hofseth as

285 calories in 5.3 onz (150 g). Per 100 g, protein: 19.3 g, carbohydrates: 0 g, fat: 12.7 g.

Serving
1
= 150 g
285KCAL

Hofseth skinless norwegian salmon, 5.3 onz (150 g)

285 calories

Protein
29 g
Carbs
0 g
Fat
19 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories285
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.2 g16%
Trans Fat 0 g
Cholesterol 49.5 mg17%
Sodium 240 mg10%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 29 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Salmon, Astaxanthin (for color in the feed), Salt.

    Brand
    Hofseth
    Made by
    Hofseth as
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    7071323100015
    Category
    Frozen Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 0 of 3,768 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 12 of 3,772 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 2 of 3,765 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 14 of 3,636 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 4 of 3,760 other records.

      leastmost

    Questions

    How many calories are in hofseth skinless norwegian salmon?
    5.3 onz (150 g): 285 calories; protein: 29 g, carbohydrates: 0 g, fat: 19 g.
    How much protein is in hofseth skinless norwegian salmon?
    19.3 g per 100 g. Its estimated share of calories is 41%, using 4 kcal per gram of protein.
    How many net carbs are in hofseth skinless norwegian salmon?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy190 kcal
    Protein19.3 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.24 mg
    Sodium, Na160 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol33 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098112, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.