Icelandic, Crunchy golden breaded fish cakes

Brandedby High Liner Foods (Usa) Incorporated

211 calories in 2 cakes (112 g). Per 100 g, protein: 8 g, carbohydrates: 22.3 g, fat: 8 g.

Serving
1
= 112 g
211KCAL

Icelandic, Crunchy golden breaded fish cakes, 2 cakes (112 g)

211 calories

Protein
9 g
Carbs
25 g
Fat
9 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 cakes (112 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 349 mg15%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 9 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 349 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Cod, Pollock, Whiting, Haddock, Flounder, Salmon (atlantic, Chum &/or pink), Tilapia, Catfish, Blue whiting, Hoki, Striped pangasius, Arctic char, Halibut, Water, Enriched flour (wheat flour, Bleached wheat flour, Yellow corn flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified food starch, Dehydrated potatoes (potatoes, Mono & diglycerides, Sodium acid pyrophosphate and citric acid added as a preservative), Bleached wheat flour, Salt, Sugar, Yellow corn flour, Vegetable oil (canola &/or soybean &/or partially hydrogenated soybean &/or cottonseed &/or sunflower oil), Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Dehydrated vegetables (onion, Red bell pepper), Nonfat milk, Iodized salt, Enriched yellow corn meal (corn meal, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, White corn flour, Disodium guanylate and disodium inosinate, Dextrose, Wheat starch, Onion, Partially hydrogenated soybean oil with tbhq, Mono & diglycerides, Yeast, Autolyzed yeast extract, Corn starch, Barley malt, Eggs, Garlic, Whey, Natural and artificial flavor, Corn syrup solids, Defatted soy flour, Parsley, Whole cone hops, Rice flour, Colored with oleoresin paprika, Annatto and turmeric extracts, Sesame seeds, Brewer's yeast, Select grains, Citric acid, Powdered cellulose, Caramel color, Maltose syrup, Sodium citrate, Lemon juice, Spice extractive, Cellulose gum, Guar gum, Olive oil, Corn grits, Yellow 5, Bha & bht (preservative), Wheat, Soybean hull fiber, Yellow 6, Methylcellulose, Calcium propionate (preservative), Lactic acid, Maltodextrin, Gum arabic, Sodium tripolyphosphate (to retain moisture). Fried in soybean oil.

Brand
Icelandic
Made by
High Liner Foods (Usa) Incorporated
Label serving
2 cakes
Barcode (GTIN/UPC)
073538263803
Category
Frozen Fish & Seafood
Label updated
2017-10-05

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 4 of 3,765 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 41 of 3,661 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 16 of 3,684 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 2 of 3,751 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 20 of 3,772 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 8 of 3,768 other records.

    leastmost

Questions

How many calories are in icelandic, crunchy golden breaded fish cakes?
2 cakes (112 g): 211 calories; protein: 9 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in icelandic, crunchy golden breaded fish cakes?
8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in icelandic, crunchy golden breaded fish cakes?
20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein8 g
Total lipid (fat)8 g
Carbohydrate, by difference22.3 g
Fiber, total dietary1.8 g
Total Sugars2.7 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na312 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.