Icelandic, Crunchy golden breaded fish cakes
Brandedby High Liner Foods (Usa) Incorporated
211 calories in 2 cakes (112 g). Per 100 g, protein: 8 g, carbohydrates: 22.3 g, fat: 8 g.
Icelandic, Crunchy golden breaded fish cakes, 2 cakes (112 g)
211 calories
- Protein
- 9 g
- Carbs
- 25 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories211
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium15% 349 mg
- Iron6% 1.1 mg
- Calcium2% 20.2 mg
Ingredients
Cod, Pollock, Whiting, Haddock, Flounder, Salmon (atlantic, Chum &/or pink), Tilapia, Catfish, Blue whiting, Hoki, Striped pangasius, Arctic char, Halibut, Water, Enriched flour (wheat flour, Bleached wheat flour, Yellow corn flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified food starch, Dehydrated potatoes (potatoes, Mono & diglycerides, Sodium acid pyrophosphate and citric acid added as a preservative), Bleached wheat flour, Salt, Sugar, Yellow corn flour, Vegetable oil (canola &/or soybean &/or partially hydrogenated soybean &/or cottonseed &/or sunflower oil), Leavening (sodium bicarbonate, Sodium aluminum phosphate, Sodium acid pyrophosphate, Monocalcium phosphate), Dehydrated vegetables (onion, Red bell pepper), Nonfat milk, Iodized salt, Enriched yellow corn meal (corn meal, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, White corn flour, Disodium guanylate and disodium inosinate, Dextrose, Wheat starch, Onion, Partially hydrogenated soybean oil with tbhq, Mono & diglycerides, Yeast, Autolyzed yeast extract, Corn starch, Barley malt, Eggs, Garlic, Whey, Natural and artificial flavor, Corn syrup solids, Defatted soy flour, Parsley, Whole cone hops, Rice flour, Colored with oleoresin paprika, Annatto and turmeric extracts, Sesame seeds, Brewer's yeast, Select grains, Citric acid, Powdered cellulose, Caramel color, Maltose syrup, Sodium citrate, Lemon juice, Spice extractive, Cellulose gum, Guar gum, Olive oil, Corn grits, Yellow 5, Bha & bht (preservative), Wheat, Soybean hull fiber, Yellow 6, Methylcellulose, Calcium propionate (preservative), Lactic acid, Maltodextrin, Gum arabic, Sodium tripolyphosphate (to retain moisture). Fried in soybean oil.
- Brand
- Icelandic
- Made by
- High Liner Foods (Usa) Incorporated
- Label serving
- 2 cakes
- Barcode (GTIN/UPC)
- 073538263803
- Category
- Frozen Fish & Seafood
- Label updated
- 2017-10-05
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 96%
Same value as 4 of 3,765 other records.
leastmostFiber
Higher than 95%
Same value as 41 of 3,661 other records.
leastmostSugars
Higher than 92%
Same value as 16 of 3,684 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 2 of 3,751 other records.
leastmostCalories
Higher than 80%
Same value as 20 of 3,772 other records.
leastmostTotal fat
Higher than 79%
Same value as 8 of 3,768 other records.
leastmost
Questions
- How many calories are in icelandic, crunchy golden breaded fish cakes?
- 2 cakes (112 g): 211 calories; protein: 9 g, carbohydrates: 25 g, fat: 9 g.
- How much protein is in icelandic, crunchy golden breaded fish cakes?
- 8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in icelandic, crunchy golden breaded fish cakes?
- 20.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Iceland quality pollock
- Iceland gold cod fillets
- Fishin' wild icelandic cood fillets
- North coast wild icelandic cod loins
- Cold current wild caught skinless and boneless icelandic pollock
- Sea cuisine pub style premium wild icelandic cod fillets in a crispy, Beer batter coating, Pub style
- Iceland spring, Natural water
- Icelandic provisions plain traditional icelandic skyr, Plain
All 14 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 8 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 22.3 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.96 mg |
| Sodium, Na | 312 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.