Icelandic provisions plain traditional icelandic skyr, Plain

USDA name: Plain traditional icelandic skyr, Plain

Brandedby Icelandic Provisions, Inc.

110 calories in 1 serving (150 g). Per 100 g, protein: 11.3 g, carbohydrates: 4 g, fat: 1.3 g.

Serving
1
= 150 g
110KCAL

Icelandic provisions plain traditional icelandic skyr, Plain, 1 serving (150 g)

110 calories

Protein
17 g
Carbs
6 g
Fat
2 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 serving (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 70.5 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 17 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium3% 70.5 mg

    Little or none: Iron.

    Ingredients

    Skyr (pasteurized low-fat milk, Live and active cultures).

    Brand
    Icelandic provisions
    Made by
    Icelandic Provisions, Inc.
    Barcode (GTIN/UPC)
    854074006006
    Category
    Yogurt
    Label updated
    2021-09-28

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 11 of 6,030 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 60 of 6,010 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 90 of 6,009 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 206 of 6,044 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 92 of 6,024 other records.

      leastmost

    Questions

    How many calories are in icelandic provisions plain traditional icelandic skyr, plain?
    1 serving (150 g): 110 calories; protein: 17 g, carbohydrates: 6 g, fat: 2 g.
    How much protein is in icelandic provisions plain traditional icelandic skyr, plain?
    11.3 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
    How many net carbs are in icelandic provisions plain traditional icelandic skyr, plain?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy73 kcal
    Protein11.3 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference4 g
    Fiber, total dietary0 g
    Total Sugars4 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na47 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0.67 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664809, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.