I heart keenwah chocolate puffs, Dark chocolate himalayan pink salt

USDA name: Chocolate puffs, Dark chocolate himalayan pink salt

Brandedby Pre-Columbian Productions Llc

140 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

I heart keenwah chocolate puffs, Dark chocolate himalayan pink salt, 1 onz (28 g)

140 calories

Protein
3 g
Carbs
16 g
Fat
8 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 125 mg

    Little or none: Calcium.

    Ingredients

    Organic fair trade certified dark chocolate (organic fair trade certified chocolate liquor, Organic fair trade certified dried cane sugar, Organic fair trade certified cocoa butter, Organic non-gmo soy lecithin (emulsifier), Organic vanilla extract), Quinoa puff (organic quinoa flour, Brown rice flour, White rice flour, Pea protein concentrate, Baking powder), Organic fair trade certified coconut oil, Himalayan pink salt, Zein (vegetable protein glaze).

    Brand
    I heart keenwah
    Made by
    Pre-Columbian Productions Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    867165000036
    Category
    Other Snacks
    Label updated
    2018-02-03

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 19 of 8,031 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 297 of 7,687 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 661 of 7,642 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 313 of 8,032 other records.

      leastmost

    Questions

    How many calories are in i heart keenwah chocolate puffs, dark chocolate himalayan pink salt?
    1 onz (28 g): 140 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in i heart keenwah chocolate puffs, dark chocolate himalayan pink salt?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in i heart keenwah chocolate puffs, dark chocolate himalayan pink salt?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941543, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.