Shrewd keto milk chocolate coated protein dippers puffs, Milk chocolate

USDA name: Milk chocolate coated protein dippers puffs, Milk chocolate

Brandedby Shrewd Food Llc

150 calories in 1.2 oz (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 41.2 g, fat: 32.4 g.

Among the other records in Other Snacks, per 100 g: less sodium than 97%, and more fiber than 97%.

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Serving
1
= 34 g
150KCAL
Where the calories come from

Shrewd keto milk chocolate coated protein dippers puffs, Milk chocolate, 1.2 oz (34 g)

150 calories

  • Protein7 g15% of calories
  • Carbs14 g31% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat11 g54% of calories

Nutrition Facts

Serving size1.2 oz (34 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 5.1 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 7 g
Calcium 140 mg11%
Iron 1.7 mg9%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Iron9% 1.7 mg

Little or none: Sodium, Potassium.

Ingredients

No sugar added milk chocolate (cocoa butter, Erythritol, Unsweetened chocolate, Whole milk powder, Inulin, Nonfat dry milk, Soy lecithin, Natural vanilla extract, Salt, Stevia extract), Milk protein isolate.

Brand
Shrewd keto
Made by
Shrewd Food Llc
Label serving
1.2 oz
Barcode (GTIN/UPC)
811307025111
Category
Other Snacks
Label updated
2021-04-27

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 2 of 7,957 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 1 of 7,557 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 0 of 7,449 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 24 of 7,571 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 3 of 3,676 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 4 of 7,958 other records.

    leastmost

Questions

How many calories are in shrewd keto milk chocolate coated protein dippers puffs, milk chocolate?
1.2 oz (34 g): 150 calories; protein: 7 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in shrewd keto milk chocolate coated protein dippers puffs, milk chocolate?
20.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in shrewd keto milk chocolate coated protein dippers puffs, milk chocolate?
26.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy441 kcal
Protein20.6 g
Total lipid (fat)32.4 g
Carbohydrate, by difference41.2 g
Fiber, total dietary14.7 g
Total Sugars8.8 g
Calcium, Ca412 mg
Iron, Fe5 mg
Potassium, K29 mg
Sodium, Na15 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated20.6 g
Fatty acids, total trans0 g
Cholesterol15 mg
Total sugar alcohols18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2467600, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.