Shrewd keto dark chocolate coated protein dippers puffs, Dark chocolate

USDA name: Dark chocolate coated protein dippers puffs, Dark chocolate

Brandedby Shrewd Food Llc

140 calories in 1.2 onz (34 g). Per 100 g, protein: 23.5 g, carbohydrates: 38.2 g, fat: 32.4 g.

Serving
1
= 34 g
140KCAL

Shrewd keto dark chocolate coated protein dippers puffs, Dark chocolate, 1.2 onz (34 g)

140 calories

Protein
8 g
Carbs
13 g
Fat
11 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size1.2 onz (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 5.1 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 8 g
Calcium 110 mg8%
Iron 4.9 mg27%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron27% 4.9 mg
  • Calcium8% 110 mg

Little or none: Sodium, Potassium.

Ingredients

Sugar free dark chocolate (unsweetened chocolate, Erythritol, Inulin, Cocoa butter, Soy lecithin, Stevia extract, Natural vanilla extract), Milk protein isolate.

Brand
Shrewd keto
Made by
Shrewd Food Llc
Label serving
1.2 onz
Barcode (GTIN/UPC)
811307025104
Category
Other Snacks
Label updated
2021-04-27

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 7,642 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 7,629 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 2 of 8,031 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 7,519 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 3 of 3,704 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost

Questions

How many calories are in shrewd keto dark chocolate coated protein dippers puffs, dark chocolate?
1.2 onz (34 g): 140 calories; protein: 8 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in shrewd keto dark chocolate coated protein dippers puffs, dark chocolate?
23.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in shrewd keto dark chocolate coated protein dippers puffs, dark chocolate?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy412 kcal
Protein23.5 g
Total lipid (fat)32.4 g
Carbohydrate, by difference38.2 g
Fiber, total dietary20.6 g
Total Sugars0 g
Calcium, Ca324 mg
Iron, Fe14.4 mg
Potassium, K29 mg
Sodium, Na15 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated20.6 g
Fatty acids, total trans0 g
Cholesterol15 mg
Total sugar alcohols12 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467603, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.