Hungry jack original pancake & waffle mix, Original

USDA name: Original pancake & waffle mix, Original

Brandedby Hometown Food Company

160 calories in 3 4 inch pancakes (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 72.3 g, fat: 2.1 g.

Serving
1
= 47 g
160KCAL

Hungry jack original pancake & waffle mix, Original, 3 4 inch pancakes (47 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1 g
Fiber
—
Sugars
5 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 4 inch pancakes (47 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 530 mg23%
Total Carbohydrate 34 g12%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 130 mg10%
Iron 4 mg22%
Potassium 146 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1229% 0.7 µg
  • Vitamin B618% 0.3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Folate15% 60.2 µg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron22% 4 mg
  • Calcium10% 130 mg
  • Potassium3% 146 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron. Thiamin mononitrate, Riboflavin, Folic acid). Sugar, Rice flour. Leavening (sodium aluminum phosphate, Baking soda), Contains 2% or less of: salt, Canola oil, Calcium carbonate, Potassium bicarbonate, Corn starch, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.

Brand
Hungry jack
Made by
Hometown Food Company
Label serving
3 4 inch pancakes
Barcode (GTIN/UPC)
013300280638
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-04-15

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 3,248 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 2 of 3,146 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 3,311 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 31 of 3,322 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 1 of 3,298 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 2 of 1,665 other records.

    leastmost

Questions

How many calories are in hungry jack original pancake & waffle mix, original?
3 4 inch pancakes (47 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in hungry jack original pancake & waffle mix, original?
8.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack original pancake & waffle mix, original?
estimated 72.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 19 reported nutrients, per 100 g+
Energy340 kcal
Protein8.5 g
Total lipid (fat)2.1 g
Carbohydrate, by difference72.3 g
Total Sugars10.6 g
Sugars, added8.5 g
Calcium, Ca277 mg
Iron, Fe8.5 mg
Potassium, K311 mg
Sodium, Na1,128 mg
Thiamin0 mg
Riboflavin0.43 mg
Niacin4.3 mg
Vitamin B-60.64 mg
Folate, total128 µg
Folic acid119 µg
Vitamin B-121.5 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462335, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.