Hungry jack, Easy pack, Buttermilk pancake mix, Buttermilk

Brandedby The J.M. Smucker Company

190 calories in 0.5 cup (54 g). Per 100 g, protein: 9.3 g, carbohydrates: 72.2 g, fat: 1.9 g.

Serving
1
= 54 g
190KCAL

Hungry jack, Easy pack, Buttermilk pancake mix, Buttermilk, 0.5 cup (54 g)

190 calories

Protein
5 g
Carbs
39 g
Fat
1.0 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size0.5 cup (54 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 5 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)20% 0.25 mg
  • Vitamin B618% 0.3 mg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Leavening (baking soda, Calcium phosphate, Sodium aluminum phosphate), Buttermilk, Contains 2% or less of: salt, Canola oil, Potassium bicarbonate, Calcium carbonate, Eggs, Corn starch, Colored with yellow 5 and red 40, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.

Brand
Hungry jack
Made by
The J.M. Smucker Company
Label serving
0.5 cup
Barcode (GTIN/UPC)
051500108888
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-11-01

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 26 of 3,248 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 6 of 3,146 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 10 of 3,313 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 5 of 3,311 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 16 of 3,322 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 8 of 3,259 other records.

    leastmost

Questions

How many calories are in hungry jack, easy pack, buttermilk pancake mix, buttermilk?
0.5 cup (54 g): 190 calories; protein: 5 g, carbohydrates: 39 g, fat: 1.0 g.
How much protein is in hungry jack, easy pack, buttermilk pancake mix, buttermilk?
9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack, easy pack, buttermilk pancake mix, buttermilk?
70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy352 kcal
Protein9.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference72.2 g
Fiber, total dietary1.9 g
Total Sugars16.7 g
Calcium, Ca278 mg
Iron, Fe5 mg
Sodium, Na889 mg
Thiamin0 mg
Riboflavin0.47 mg
Niacin3.7 mg
Vitamin B-60.56 mg
Vitamin B-121.1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1335251, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.