Hungry jack buttermilk pancake mix, Buttermilk

USDA name: Buttermilk pancake mix, Buttermilk

Brandedby Hometown Food Company

190 calories in 1 serving (54 g). Per 100 g, protein: 9.3 g, carbohydrates: 72.2 g, fat: 1.9 g.

Serving
1
= 54 g
190KCAL

Hungry jack buttermilk pancake mix, Buttermilk, 1 serving (54 g)

190 calories

Protein
5 g
Carbs
39 g
Fat
1.0 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 serving (54 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 195 mg15%
Iron 4 mg22%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1233% 0.8 µg
  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)19% 3 mg
  • Folate18% 71.8 µg
  • Vitamin B618% 0.3 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium21% 480 mg
  • Calcium15% 195 mg
  • Potassium4% 170 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Leavening (baking soda, Calcium phosphate, Sodium aluminum phosphate), Buttermilk, Contains 2% or less of: salt, Canola oil, Potassium bicarbonate, Calcium carbonate, Corn starch, Yellow 5, Red 40, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.

Brand
Hungry jack
Made by
Hometown Food Company
Barcode (GTIN/UPC)
013300108888
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-03-19

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 4 of 3,248 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 3 of 3,146 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 10 of 3,313 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 1 of 1,665 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 5 of 3,311 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 16 of 3,322 other records.

    leastmost

Questions

How many calories are in hungry jack buttermilk pancake mix, buttermilk?
1 serving (54 g): 190 calories; protein: 5 g, carbohydrates: 39 g, fat: 1.0 g.
How much protein is in hungry jack buttermilk pancake mix, buttermilk?
9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack buttermilk pancake mix, buttermilk?
70.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy352 kcal
Protein9.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference72.2 g
Fiber, total dietary1.9 g
Total Sugars16.7 g
Sugars, added14.8 g
Calcium, Ca361 mg
Iron, Fe7.4 mg
Potassium, K315 mg
Sodium, Na889 mg
Thiamin0 mg
Riboflavin0.56 mg
Niacin5.6 mg
Vitamin B-60.56 mg
Folate, total133 µg
Folic acid119 µg
Vitamin B-121.5 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673926, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.