How many calories are in big y buttermilk pancake mix, buttermilk?

1/2 cup (62 g): 230 calories; protein: 5 g, carbohydrates: 45 g, fat: 2.5 g.

How much protein is in big y buttermilk pancake mix, buttermilk?

8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in big y buttermilk pancake mix, buttermilk?

71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Big y buttermilk pancake mix, Buttermilk

USDA name: Buttermilk pancake mix, Buttermilk

Brandedby Big Y Foods, Inc.

230 calories in 1/2 cup (62 g). Per 100 g, protein: 8.1 g, carbohydrates: 72.6 g, fat: 4 g.

Serving

= 62 g

Big y buttermilk pancake mix, Buttermilk, 1/2 cup (62 g)

230 calories

Protein: 5 g
Carbs: 45 g
Fat: 2.5 g
Fiber: 0.99 g
Sugars: 6 g

Nutrition Facts

Serving size1/2 cup (62 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 45 g16%

Dietary Fiber 0.99 g4%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 5 g

Calcium 150 mg12%

Iron 3.6 mg20%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Iron20% 3.6 mg
Calcium12% 150 mg

Little or none: Potassium.

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Leavening (baking soda, Monocalcium phosphate, Sodium aluminum phosphate), Palm oil, Contains 2% or less of each of the following: dextrose, Buttermilk solids, Egg white, Salt, Corn syrup solids, Tricalcium phosphate, Soy lecithin, Sodium caseinate, Aluminum sulfate, Dipotassium phosphate, Monoglycerides, Xanthan gum, Sodium silicoaluminate, Sodium lauryl sulfate.

Brand: Big y
Made by: Big Y Foods, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 018894702054
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2020-09-29

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 14 of 3,248 other records.
leastmost
Calcium
Higher than 87%
Same value as 6 of 3,146 other records.
leastmost
Potassium
Lower than 87%
Same value as 218 of 1,665 other records.
leastmost
Sugars
Lower than 84%
Same value as 13 of 3,298 other records.
leastmost
Protein
Higher than 75%
Same value as 8 of 3,313 other records.
leastmost
Sodium
Higher than 73%
Same value as 8 of 3,311 other records.
leastmost

Questions

How many calories are in big y buttermilk pancake mix, buttermilk?: 1/2 cup (62 g): 230 calories; protein: 5 g, carbohydrates: 45 g, fat: 2.5 g.
How much protein is in big y buttermilk pancake mix, buttermilk?: 8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in big y buttermilk pancake mix, buttermilk?: 71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	371 kcal
Protein	8.1 g
Total lipid (fat)	4 g
Carbohydrate, by difference	72.6 g
Fiber, total dietary	1.6 g
Total Sugars	9.7 g
Sugars, added	9.7 g
Calcium, Ca	242 mg
Iron, Fe	5.8 mg
Potassium, K	0 mg
Sodium, Na	790 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2243017, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.