Giant eagle buttermilk pancake mix, Buttermilk

USDA name: Buttermilk pancake mix, Buttermilk

Brandedby Giant Eagle, Inc.

220 calories in 1/2 cup (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 70.5 g, fat: 3.3 g.

Serving
1
= 61 g
220KCAL

Giant eagle buttermilk pancake mix, Buttermilk, 1/2 cup (61 g)

220 calories

Protein
6 g
Carbs
43 g
Fat
2 g
Fiber
0.98 g
Sugars
8 g

Nutrition Facts

Serving size1/2 cup (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 610 mg27%
Total Carbohydrate 43 g16%
Dietary Fiber 0.98 g3%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 6 g
Calcium 120 mg9%
Iron 2.3 mg13%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron13% 2.3 mg
  • Calcium9% 120 mg
  • Potassium1% 70.2 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of each of the following: soybean oil, Dextrose, Buttermilk, Salt, Egg yolk, Corn starch, Egg white.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
030034004644
Category
Cake, Cookie & Cupcake Mixes
Label updated
2021-10-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 46 of 3,311 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 39 of 3,313 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 26 of 3,146 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 28 of 3,248 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 25 of 3,298 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 38 of 3,307 other records.

    leastmost

Questions

How many calories are in giant eagle buttermilk pancake mix, buttermilk?
1/2 cup (61 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 2 g.
How much protein is in giant eagle buttermilk pancake mix, buttermilk?
9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle buttermilk pancake mix, buttermilk?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy361 kcal
Protein9.8 g
Total lipid (fat)3.3 g
Carbohydrate, by difference70.5 g
Fiber, total dietary1.6 g
Total Sugars13.1 g
Sugars, added13.1 g
Calcium, Ca197 mg
Iron, Fe3.8 mg
Potassium, K115 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3), International Units7 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487468, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.