Hospitality buttermilk pancake mix

USDA name: Buttermilk pancake mix

Brandedby Gilster-Mary Lee Corporation

220 calories in 0.5 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 71 g, fat: 4 g.

Serving
1
= 62 g
220KCAL

Hospitality buttermilk pancake mix, 0.5 cup (62 g)

220 calories

Protein
6 g
Carbs
44 g
Fat
2.5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size0.5 cup (62 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 44 g16%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 6 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Iron20% 3.6 mg
    • Calcium15% 200 mg
    • Potassium2% 89.9 mg

    Ingredients

    Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Partially hydrogenated soybean oil with emulsifier (soy lecithin, Mono- and diglycerides), Contains 2% or less of the following: sodium bicarbonate, Salt, Egg whites, Defatted soy flour, Dextrose, Sodium aluminium phosphate, Monocalcium phosphate, Buttermilk solids, Nonfat milk, Tricalcium phosphate, Whey solids, Aluminum sulfate, Xanthan gum.

    Brand
    Hospitality
    Made by
    Gilster-Mary Lee Corporation
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    071923020222
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-02-15

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 14 of 3,248 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 8 of 3,146 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 3 of 3,311 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 10 of 3,313 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 3 of 3,298 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 25 of 3,322 other records.

      leastmost

    Questions

    How many calories are in hospitality buttermilk pancake mix?
    0.5 cup (62 g): 220 calories; protein: 6 g, carbohydrates: 44 g, fat: 2.5 g.
    How much protein is in hospitality buttermilk pancake mix?
    9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in hospitality buttermilk pancake mix?
    69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy355 kcal
    Protein9.7 g
    Total lipid (fat)4 g
    Carbohydrate, by difference71 g
    Fiber, total dietary1.6 g
    Total Sugars11.3 g
    Calcium, Ca323 mg
    Iron, Fe5.8 mg
    Potassium, K145 mg
    Sodium, Na1,113 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.81 g
    Fatty acids, total trans0.81 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063040, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.