Hudson henry granola, Pistachios, Almonds & coconut

USDA name: Granola, Pistachios, Almonds & coconut

Brandedby Caldo International Inc.

140 calories in 1/4 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 48 g, fat: 40 g.

Serving
1
= 25 g
140KCAL

Hudson henry granola, Pistachios, Almonds & coconut, 1/4 cup (25 g)

140 calories

Protein
3 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (25 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium3% 70 mg
    • Calcium2% 20 mg

    Ingredients

    Rolled oats, Maple syrup, Sunflower seeds, Pumpkin seeds, Olive oil, Sliced almonds, Brown sugar, Organic coconut, Roasted pistachios (pistachios, Peanut oil, Salt), Sea salt.

    Brand
    Hudson henry
    Made by
    Caldo International Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    013964687989
    Category
    Cereal
    Label updated
    2021-04-27

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 3 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 17 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 1 of 7,847 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 49 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 39 of 7,741 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 63 of 7,838 other records.

      leastmost

    Questions

    How many calories are in hudson henry granola, pistachios, almonds & coconut?
    1/4 cup (25 g): 140 calories; protein: 3 g, carbohydrates: 12 g, fat: 10 g.
    How much protein is in hudson henry granola, pistachios, almonds & coconut?
    12 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in hudson henry granola, pistachios, almonds & coconut?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy560 kcal
    Protein12 g
    Total lipid (fat)40 g
    Carbohydrate, by difference48 g
    Fiber, total dietary8 g
    Total Sugars20 g
    Calcium, Ca80 mg
    Iron, Fe5.8 mg
    Sodium, Na280 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175167, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.