Ht traders whole grain crackers, Original, Original
USDA name: Whole grain crackers, Original, Original
Brandedby Harris-Teeter Inc.
60 calories in 1/2 oz (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 7.1 g.
Ht traders whole grain crackers, Original, Original, 1/2 oz (14 g)
60 calories
- Protein1.0 g8% of calories
- Carbs10 g75% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat1.0 g17% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Whole wheat flour, Unbleached wheat flour, Expeller pressed canola oil, Cracked wheat, Rye, Barley, Spelt, Oats, Triticale and flaxseed, Brown sugar, Salt and yeast.
- Brand
- Ht traders
- Made by
- Harris-Teeter Inc.
- Label serving
- 1/2 oz
- Barcode (GTIN/UPC)
- 072036782205
- Category
- Crackers & Biscotti
- Label updated
- 2021-04-18
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 83%
Same value as 160 of 3,925 other records.
leastmostTotal fat
Lower than 81%
Same value as 61 of 3,953 other records.
leastmostSodium
Higher than 80%
Same value as 70 of 3,949 other records.
leastmostIron
Higher than 71%
Same value as 72 of 3,874 other records.
leastmostSugars
Higher than 62%
Same value as 146 of 3,931 other records.
leastmostCalcium
Lower than 61%
Same value as 1,506 of 3,822 other records.
leastmost
Questions
- How many calories are in ht traders whole grain crackers, original, original?
- 1/2 oz (14 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 1.0 g.
- How much protein is in ht traders whole grain crackers, original, original?
- 7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in ht traders whole grain crackers, original, original?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 893 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2021085, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.