Winco foods whole grain saltine crackers, Whole grain saltine

USDA name: Whole grain saltine crackers, Whole grain saltine

Brandedby Winco Foods, Inc.

60 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 9.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 96%, and less calories than 84%.

Compare with another food →

Serving
1
= 16 g
60KCAL
Where the calories come from

Winco foods whole grain saltine crackers, Whole grain saltine, 5 crackers (16 g)

60 calories

  • Protein1 g6% of calories
  • Carbs12 g73% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1.5 g21% of calories

Nutrition Facts

Serving size5 crackers (16 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070552501591 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole grain flour (wheat), Vegetable oil (contains one or more of the following: soybean oil, Palm oil, Canola oil, Corn oil), Salt, Invert sugar, Sugar, Sodium bicarbonate (leavening), Yeast, Malted barley flour.

Brand
Winco foods
Made by
Winco Foods, Inc.
Label serving
5 crackers
Barcode (GTIN/UPC)
070552501591
Category
Crackers & Biscotti
Label updated
2019-09-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 1 of 3,920 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 72 of 3,931 other records.

    leastmost
  • Protein

    Lower than 84%

    Same value as 183 of 3,923 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 43 of 3,854 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 93 of 3,925 other records.

    leastmost
  • Total fat

    Lower than 74%

    Same value as 30 of 3,924 other records.

    leastmost

Questions

How many calories are in winco foods whole grain saltine crackers, whole grain saltine?
5 crackers (16 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.
How much protein is in winco foods whole grain saltine crackers, whole grain saltine?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in winco foods whole grain saltine crackers, whole grain saltine?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)9.4 g
Carbohydrate, by difference75 g
Fiber, total dietary6.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe4.5 mg
Sodium, Na1,188 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2146927, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.