Winco foods whole grain saltine crackers, Whole grain saltine

USDA name: Whole grain saltine crackers, Whole grain saltine

Brandedby Winco Foods, Inc.

60 calories in 5 crackers (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 9.4 g.

Serving
1
= 16 g
60KCAL

Winco foods whole grain saltine crackers, Whole grain saltine, 5 crackers (16 g)

60 calories

Protein
1 g
Carbs
12 g
Fat
1.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size5 crackers (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole grain flour (wheat), Vegetable oil (contains one or more of the following: soybean oil, Palm oil, Canola oil, Corn oil), Salt, Invert sugar, Sugar, Sodium bicarbonate (leavening), Yeast, Malted barley flour.

    Brand
    Winco foods
    Made by
    Winco Foods, Inc.
    Label serving
    5 crackers
    Barcode (GTIN/UPC)
    070552501591
    Category
    Crackers & Biscotti
    Label updated
    2019-09-25

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 1 of 3,949 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 72 of 3,960 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 183 of 3,952 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 43 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 93 of 3,954 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 30 of 3,953 other records.

      leastmost

    Questions

    How many calories are in winco foods whole grain saltine crackers, whole grain saltine?
    5 crackers (16 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 1.5 g.
    How much protein is in winco foods whole grain saltine crackers, whole grain saltine?
    6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in winco foods whole grain saltine crackers, whole grain saltine?
    68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein6.3 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference75 g
    Fiber, total dietary6.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.5 mg
    Sodium, Na1,188 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2146927, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.