Kellogg's Zesta Saltines Crackers Whole Grain .39oz

Brandedby Kellogg Company USDiscontinued 2023-01-20

50 calories in 1 Pouch (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 13.6 g.

Serving
1
= 11 g
50KCAL

Kellogg's Zesta Saltines Crackers Whole Grain .39oz, 1 Pouch (11 g)

50 calories

Protein
1.0 g
Carbs
7 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Pouch (11 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium3% 60 mg
  • Iron2% 0.4 mg
  • Calcium2% 20 mg

Little or none: Potassium.

Ingredients

Whole Wheat Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Soybean Oil (with Tbhq for freshness). Contains 2% OR Less OF sugar, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), salt, soy lecithin, nonfat milk, vitamin A palmitate, Bht for freshness.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00030100100898
Category
Biscuits/Cookies
Label updated
2023-01-18

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 4 of 1,514 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 1 of 1,565 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 333 of 1,603 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 1 of 1,602 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 5 of 1,595 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 5 of 1,564 other records.

    leastmost

Questions

How many calories are in kellogg's zesta saltines crackers whole grain .39oz?
1 Pouch (11 g): 50 calories; protein: 1.0 g, carbohydrates: 7 g, fat: 1.5 g.
How much protein is in kellogg's zesta saltines crackers whole grain .39oz?
9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's zesta saltines crackers whole grain .39oz?
54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy455 kcal
Protein9.1 g
Total lipid (fat)13.6 g
Carbohydrate, by difference63.6 g
Fiber, total dietary9.1 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca182 mg
Iron, Fe3.6 mg
Potassium, K182 mg
Sodium, Na545 mg
Vitamin A, RAE818 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated9.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754112, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.