Hodgson mill spicy quinoa and brown rice
USDA name: Spicy quinoa and brown rice
Brandedby Hodgson Mill Inc
160 calories in 1/4 cup dry (45g) (makes 3/4 cup prepared). Per 100 g, protein: 11.1 g, carbohydrates: 71.1 g, fat: 4.4 g.
Among the other records in Flavored Rice Dishes, per 100 g: more total fat than 89%, and more protein than 85%.
Hodgson mill spicy quinoa and brown rice, 1/4 cup dry (45g) (makes 3/4 cup prepared)
160 calories
- Protein5 g12% of calories
- Carbs32 g77% of calories
incl. 2 g fiber · 0 g sugars
- Fat2 g11% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071518000738 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Sodium10% 220 mg
- Potassium4% 190 mg
- Calcium2% 27 mg
Ingredients
Whole grain quinoa, Whole grain parboiled brown rice, Salt, Organic red bell pepper, Organic onion, Organic garlic, Organic red pepper, Organic herbs, Organic carrot, Organic black pepper, Organic tomato, Organic orange peel, Organic lemon peel, Citric acid
- Brand
- Hodgson mill
- Made by
- Hodgson Mill Inc
- Label serving
- 1/4 cup dry (45g) (makes 3/4 cup prepared)
- Barcode (GTIN/UPC)
- 0071518000738
- Category
- Flavored Rice Dishes
- Label updated
- 2023-06-23
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 89%
Same value as 9 of 734 other records.
leastmostProtein
Higher than 85%
Same value as 26 of 737 other records.
leastmostPotassium
Higher than 85%
Same value as 0 of 405 other records.
leastmostIron
Higher than 85%
Same value as 37 of 734 other records.
leastmostSugars
Lower than 83%
Same value as 123 of 732 other records.
leastmostSodium
Lower than 76%
Same value as 1 of 737 other records.
leastmost
Questions
- How many calories are in hodgson mill spicy quinoa and brown rice?
- 1/4 cup dry (45g) (makes 3/4 cup prepared): 160 calories; protein: 5 g, carbohydrates: 32 g, fat: 2 g.
- How much protein is in hodgson mill spicy quinoa and brown rice?
- 11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in hodgson mill spicy quinoa and brown rice?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 71.1 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 4.4 mg |
| Potassium, K | 422 mg |
| Sodium, Na | 489 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598052, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.