Kitchens sfd spicy shrimp mix of sustainable, All natural shrimp, Quinoa, Brown rice, And mixed vegetables in a spicy asian-style sauce., Spicy

USDA name: Spicy shrimp mix of sustainable, All natural shrimp, Quinoa, Brown rice, And mixed vegetables in a spicy asian-style sauce., Spicy

Brandedby Kitchens Of The Oceans, Inc.

220 calories in 1 bowl (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 18.1 g, fat: 0.88 g.

Serving
1
= 227 g
220KCAL

Kitchens sfd spicy shrimp mix of sustainable, All natural shrimp, Quinoa, Brown rice, And mixed vegetables in a spicy asian-style sauce., Spicy, 1 bowl (227 g)

220 calories

Protein
11 g
Carbs
41 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (227 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 400 mg17%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 11 g
Calcium 49.9 mg4%
Iron 1.0 mg6%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.0 mg
  • Calcium4% 49.9 mg
  • Potassium4% 168 mg

Ingredients

Brown rice (water, Brown rice), Shrimp (shrimp, Salt), Asian-style sauce (water, Soy sauce [water, Soybeans, Salt, Sugar], Sugar, Rice vinegar, Ginger [ginger, Water], Modified food starch, Garlic [water garlic], Yeast extract, Sesame oil, Dehydrated onion, Thai basil, Molasses, Wok flavor [soybean oil, Sesame oil, Canola oil, Rice bran oil, Natural flavors], Lecithin [soy], Xanthan gum, Natural sesame type flavor [maltodextrin, Yeast extract, Salt, Sesame oil, Natural flavor (canola oil)], Dried red chili pepper, White pepper), Red quinoa (water, Red quinoa), Carrots, Green peas, Red bell peppers, Onions, Yellow corn kernels.

Brand
Kitchens sfd
Made by
Kitchens Of The Oceans, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
075730293916
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 27 of 5,005 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 4 of 2,753 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 13 of 5,004 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 31 of 5,006 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 71 of 4,974 other records.

    leastmost
  • Protein

    Lower than 77%

    Same value as 40 of 4,995 other records.

    leastmost

Questions

How many calories are in kitchens sfd spicy shrimp mix of sustainable, all natural shrimp, quinoa, brown rice, and mixed vegetables in a spicy asian-style sauce., spicy?
1 bowl (227 g): 220 calories; protein: 11 g, carbohydrates: 41 g, fat: 2 g.
How much protein is in kitchens sfd spicy shrimp mix of sustainable, all natural shrimp, quinoa, brown rice, and mixed vegetables in a spicy asian-style sauce., spicy?
4.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kitchens sfd spicy shrimp mix of sustainable, all natural shrimp, quinoa, brown rice, and mixed vegetables in a spicy asian-style sauce., spicy?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein4.8 g
Total lipid (fat)0.88 g
Carbohydrate, by difference18.1 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Sugars, added0.9 g
Calcium, Ca22 mg
Iron, Fe0.44 mg
Potassium, K74 mg
Sodium, Na176 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155970, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.