Stouffer's med pork carnitas diced pork layered with black beans, Red and green peppers and onions over a brown rice and quinoa blend in a spicy chili sauce bowls, Med pork carnitas

USDA name: Med pork carnitas diced pork layered with black beans, Red and green peppers and onions over a brown rice and quinoa blend in a spicy chili sauce bowls, Med pork carnitas

Brandedby Nestle Usa-Frozen Food Division

381 calories in 1 package (340 g). Per 100 g, protein: 6.8 g, carbohydrates: 13.2 g, fat: 3.5 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more vitamin C than 93%, and less calcium than 91%.

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Serving
1
= 340 g
381KCAL
Where the calories come from

Stouffer's med pork carnitas diced pork layered with black beans, Red and green peppers and onions over a brown rice and quinoa blend in a spicy chili sauce bowls, Med pork carnitas, 1 package (340 g)

381 calories

  • Protein23 g24% of calories
  • Carbs45 g47% of calories

    incl. 4.1 g fiber · 7 g sugars

  • Fat12 g28% of calories

Nutrition Facts

Serving size1 package (340 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 768 mg33%
Total Carbohydrate 45 g16%
Dietary Fiber 4.1 g15%
Total Sugars 7 g
Protein 23 g
Calcium 40.8 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54.1 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 768 mg
  • Iron15% 2.7 mg
  • Calcium3% 40.8 mg

Ingredients

Seasoned cooked pork (cooked pork, Water, Seasoning [salt, Spices, Garlic powder, Onion powder, Pork stock, Spice extractives, Extractives of paprika], 2% or less of brown sugar, Molasses, Pork flavor, Mustard paste [vinegar, Water, Mustard seed], Natural smoke flavor), Cooked brown rice (water, Brown rice), Green bell peppers, Red bell peppers, Tomato puree (water, Tomato paste), Cooked red quinoa (water, Red quinoa), Water, Sweet corn, Black beans ([water, Black beans], Salt), Roasted red bell pepper puree, 2% or less of modified cornstarch, Sugar, Cilantro, Jalapeno puree (jalapeno peppers, Vinegar, Salt), Salt, Garlic, Dried onions, Spices, Lime rice concentrate, Cayenne red pepper.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800180575
Category
Frozen Dinners & Entrees
Label updated
2020-12-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 5 of 2,565 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 85 of 4,974 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 14 of 5,001 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 47 of 5,003 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 6 of 4,987 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 73 of 5,002 other records.

    leastmost

Questions

How many calories are in stouffer's med pork carnitas diced pork layered with black beans, red and green peppers and onions over a brown rice and quinoa blend in a spicy chili sauce bowls, med pork carnitas?
1 package (340 g): 381 calories; protein: 23 g, carbohydrates: 45 g, fat: 12 g.
How much protein is in stouffer's med pork carnitas diced pork layered with black beans, red and green peppers and onions over a brown rice and quinoa blend in a spicy chili sauce bowls, med pork carnitas?
6.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's med pork carnitas diced pork layered with black beans, red and green peppers and onions over a brown rice and quinoa blend in a spicy chili sauce bowls, med pork carnitas?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy112 kcal
Protein6.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference13.2 g
Fiber, total dietary1.2 g
Total Sugars2.1 g
Calcium, Ca12 mg
Iron, Fe0.79 mg
Sodium, Na226 mg
Vitamin C, total ascorbic acid15.9 mg
Vitamin A, IU294 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2098728, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.