Stouffer's chicken with cashews grilled white meat chicken with carrots, Broccoli and red bell peppers over a brown rice & quinoa blend with a sweet & spicy soy sauce and cashew pieces protein bowls, Chicken with cashews

USDA name: Chicken with cashews grilled white meat chicken with carrots, Broccoli and red bell peppers over a brown rice & quinoa blend with a sweet & spicy soy sauce and cashew pieces protein bowls, Chicken with cashews

Brandedby Nestle Usa-Frozen Food Division

422 calories in 1 Package (340 g). Per 100 g, protein: 6.5 g, carbohydrates: 16.8 g, fat: 3.2 g.

Serving
1
= 340 g
422KCAL

Stouffer's chicken with cashews grilled white meat chicken with carrots, Broccoli and red bell peppers over a brown rice & quinoa blend with a sweet & spicy soy sauce and cashew pieces protein bowls, Chicken with cashews, 1 Package (340 g)

422 calories

Protein
22 g
Carbs
57 g
Fat
11 g
Fiber
4.1 g
Sugars
14 g

Nutrition Facts

Serving size1 Package (340 g)
Amount per serving
Calories422
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 938 mg41%
Total Carbohydrate 57 g21%
Dietary Fiber 4.1 g15%
Total Sugars 14 g
Includes Added Sugars 4.1 g8%
Protein 22 g
Calcium 51 mg4%
Iron 2.5 mg14%
Potassium 959 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C28% 25.2 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 938 mg
  • Potassium20% 959 mg
  • Iron14% 2.5 mg
  • Calcium4% 51 mg

Ingredients

Ingredients: cooked brown rice (water, Brown rice), Cooked white meat chicken, Water, Cooked red quinoa (water, Red quinoa), Broccoli, Carrots, Red bell peppers, Plum sauce (sugar, Salted plums, Water, Rice vinegar, Modified cornstarch, Ginger, Citric acid, Sodium citrate, Chili peppers, Xanthan gum, Wheat, Soybeans), Cashews, Tamari soy sauce (water, Soybeans, Salt, Sugar), 2% or less of brown sugar, Modified cornstarch, Sesame oil, Garlic puree, Rice wine vinegar (rice wine vinegar, Water), Potassium chloride, Soy protein isolate, Modified food starch, Seasoning (dried chicken broth, Chicken powder, Natural flavor), Maltodextrin, Salt, Sodium phosphate, Safflower oil, Dried red bell peppers, Cayenne red pepper.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 Package
Barcode (GTIN/UPC)
013800101556
Category
Frozen Dinners & Entrees
Label updated
2020-12-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 7 of 2,753 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 8 of 5,000 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 75 of 4,977 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 16 of 2,566 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 9 of 5,005 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 59 of 5,006 other records.

    leastmost

Questions

How many calories are in stouffer's chicken with cashews grilled white meat chicken with carrots, broccoli and red bell peppers over a brown rice & quinoa blend with a sweet & spicy soy sauce and cashew pieces protein bowls, chicken with cashews?
1 Package (340 g): 422 calories; protein: 22 g, carbohydrates: 57 g, fat: 11 g.
How much protein is in stouffer's chicken with cashews grilled white meat chicken with carrots, broccoli and red bell peppers over a brown rice & quinoa blend with a sweet & spicy soy sauce and cashew pieces protein bowls, chicken with cashews?
6.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's chicken with cashews grilled white meat chicken with carrots, broccoli and red bell peppers over a brown rice & quinoa blend with a sweet & spicy soy sauce and cashew pieces protein bowls, chicken with cashews?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy124 kcal
Protein6.5 g
Total lipid (fat)3.2 g
Carbohydrate, by difference16.8 g
Fiber, total dietary1.2 g
Total Sugars4.1 g
Sugars, added1.2 g
Calcium, Ca15 mg
Iron, Fe0.74 mg
Potassium, K282 mg
Sodium, Na276 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin A, IU3,765 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467316, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.