Hinode white & wild rice, Enriched parboiled long grain and whole grain wile rice

USDA name: White & wild rice, Enriched parboiled long grain and whole grain wile rice

Brandedby SunFoods Llc

160 calories in 0.25 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 45 g
160KCAL

Hinode white & wild rice, Enriched parboiled long grain and whole grain wile rice, 0.25 cup (45 g)

160 calories

Protein
4 g
Carbs
36 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 4 g
Calcium 12.2 mg1%
Iron 2 mg11%
Potassium 72.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate38% 154 µg
  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Magnesium5% 22.1 mg
  • Potassium2% 72.9 mg
  • Calcium1% 12.2 mg

Little or none: Sodium.

Ingredients

Enriched long grain parboiled milled rice (rice, Iron phosphate, Niacin, Thiamine mononitrate, Folic acid) and wild rice.

Brand
Hinode
Made by
SunFoods Llc
Label serving
0.25 cup
Barcode (GTIN/UPC)
070787610044
Category
Rice
Label updated
2017-07-14

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 158 of 1,791 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 203 of 1,873 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 1 of 1,666 other records.

    leastmost
  • Potassium

    Higher than 75%

    Same value as 0 of 1,113 other records.

    leastmost
  • Carbohydrates

    Higher than 57%

    Same value as 547 of 1,879 other records.

    leastmost
  • Fiber

    Higher than 42%

    Same value as 520 of 1,807 other records.

    leastmost

Questions

How many calories are in hinode white & wild rice, enriched parboiled long grain and whole grain wile rice?
0.25 cup (45 g): 160 calories; protein: 4 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in hinode white & wild rice, enriched parboiled long grain and whole grain wile rice?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hinode white & wild rice, enriched parboiled long grain and whole grain wile rice?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy356 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe4.4 mg
Magnesium, Mg49 mg
Potassium, K162 mg
Sodium, Na0 mg
Thiamin0 mg
Niacin4.4 mg
Folate, DFE342 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437264, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.