Hilltop mill's self-rising white corn meal mix
USDA name: Self-rising white corn meal mix
Brandedby The Moran Group Incorporated
120 calories in 1/4 cup (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 70.6 g, fat: 2.9 g.
Among the other records in Flours & Corn Meal, per 100 g: more sodium than 96%, and less fiber than 90%.
Hilltop mill's self-rising white corn meal mix , 1/4 cup (34 g)
120 calories
- Protein3 g10% of calories
- Carbs24 g82% of calories
incl. 0 g fiber · 0 g sugars
- Fat1.0 g8% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 051933165700 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)7% 1.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron10% 1.8 mg
- Calcium5% 59.8 mg
Ingredients
White corn meal, Wheat flour, Salt, Monocalcium phosphate, Sodium bicarbonate, Thaimine mononitrate, Niacin, Riboflavin, Iron, Folic acid
- Brand
- Hilltop mill's
- Made by
- The Moran Group Incorporated
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 051933165700
- Category
- Flours & Corn Meal
- Label updated
- 2018-08-12
How it compares
Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 1 of 1,303 other records.
leastmostFiber
Lower than 90%
Same value as 119 of 1,209 other records.
leastmostCalcium
Higher than 87%
Same value as 1 of 1,151 other records.
leastmostIron
Higher than 85%
Same value as 4 of 1,218 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 4 of 1,309 other records.
leastmostTotal fat
Higher than 70%
Same value as 8 of 1,305 other records.
leastmost
Questions
- How many calories are in hilltop mill's self-rising white corn meal mix ?
- 1/4 cup (34 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.0 g.
- How much protein is in hilltop mill's self-rising white corn meal mix ?
- 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in hilltop mill's self-rising white corn meal mix ?
- 70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Martha white self-rising corn meal mix
- Aunt jemima white self-rising corn meal mix, White
- Aunt jemima self-rising white corn meal mix, Self-rising white
- Pearl milling company white self-rising corn meal mix, White
- Pearl milling company white self-rising corn meal mix, White
- Martha white yellow corn self-rising enriched meal mix, Yellow corn
- Tenda-bake enriched self-rising white corn meal mix, White
- Martha white self-rising corn meal mix with hot rize
All 17 reported nutrients, per 100 g+
| Energy | 353 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 70.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 176 mg |
| Iron, Fe | 5.3 mg |
| Sodium, Na | 1,353 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020737, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.