Hiland, Veggie ranch dip

Brandedby Hiland Dairy Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 16.7 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 90%, and more total fat than 79%.

Compare with another food →

Serving
1
= 30 g
60KCAL
Where the calories come from

Hiland, Veggie ranch dip, 2 Tbsp (30 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs2 g14% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g79% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 180 mg8%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072060004403 · We may earn a commission

Ingredients

Cultured milk and cream, Seasoning (salt, Dehydrated onion, Monosodium glutamate, Dehydrated garlic, Spice, Dehydrated parsley, Buttermilk powder, Natural flavor, Maltodextrin), Nonfat dry milk, Stabilizer (whey, Modified corn starch, Sodium phosphate, Guar gum, Carrageenan, Calcium sulfate, Locust bean gum), Vegetable pieces (carrot, Onion, Bell pepper, Celery, Tomato, Parsley), And potassium sorbate (maintains freshness).

Brand
Hiland
Made by
Hiland Dairy Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
072060004403
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 188 of 6,324 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 262 of 6,869 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 966 of 3,459 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 296 of 6,898 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 138 of 6,877 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 1,168 of 6,836 other records.

    leastmost

Questions

How many calories are in hiland, veggie ranch dip?
2 Tbsp (30 g): 60 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in hiland, veggie ranch dip?
3.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hiland, veggie ranch dip?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055937, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.