Herring fish oil
USDA name: Fish oil, herring
1966 calories in 1 cup (218 g). 0 g protein, 0 g carbs and 100 g fat per 100 g.
Herring fish oil, 1 cup
1966 calories
- Protein
- 0 g
- Carbs
- 0 g
- Fat
- 218 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories1966
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Folate, Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin C.
minerals
% of the Daily Value in this serving
Little or none: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium, Zinc.
How it compares
Against the 217 foods in Fats and Oils, per 100 g.
Protein
Lower than 100%
leastmostCarbohydrates
Lower than 100%
leastmostFiber
Lower than 100%
leastmostSodium
Lower than 100%
leastmostPotassium
Lower than 100%
leastmostIron
Lower than 100%
leastmost
Questions
- How many calories are in herring fish oil?
- 1 cup (218 g) has 1966 calories, 0 g of protein, 0 g of carbohydrates and 218 g of fat.
- How much protein is in herring fish oil?
- 0 g per 100 g, which is 0% of its calories.
- How many net carbs are in herring fish oil?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 51 nutrients, per 100 g+
| Water | 0 g |
| Energy | 902 kcal |
| Energy | 3,774 kj |
| Protein | 0 g |
| Total lipid (fat) | 100 g |
| Ash | 0 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Pantothenic acid | 0 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 21.3 g |
| SFA 12:0 | 0.16 g |
| SFA 14:0 | 7.2 g |
| SFA 16:0 | 11.7 g |
| SFA 18:0 | 0.82 g |
| Fatty acids, total monounsaturated | 56.6 g |
| MUFA 16:1 | 9.6 g |
| MUFA 18:1 | 12 g |
| MUFA 20:1 | 13.6 g |
| MUFA 22:1 | 20.6 g |
| Fatty acids, total polyunsaturated | 15.6 g |
| PUFA 18:2 | 1.1 g |
| PUFA 18:3 | 0.76 g |
| PUFA 18:4 | 2.3 g |
| PUFA 20:4 | 0.29 g |
| PUFA 20:5 n-3 (EPA) | 6.3 g |
| PUFA 22:5 n-3 (DPA) | 0.62 g |
| PUFA 22:6 n-3 (DHA) | 4.2 g |
| Cholesterol | 766 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172340, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.