Herban fresh hearty vegetable soup, Vegetable

USDA name: Hearty vegetable soup, Vegetable

Brandedby Plenus Group Inc

91 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.5 g, fat: 0.82 g.

Serving
1
= 245 g
91KCAL

Herban fresh hearty vegetable soup, Vegetable, 1 cup (245 g)

91 calories

Protein
3 g
Carbs
16 g
Fat
2 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
91
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 16 g6%
Dietary Fiber 2.9 g11%
Total Sugars 4 g
Protein 3 g
Calcium 39.2 mg3%
Iron 1.2 mg7%
Potassium 279 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron7% 1.2 mg
  • Potassium6% 279 mg
  • Calcium3% 39.2 mg

Ingredients

Vegetable stock (water, Sea salt, Onion powder, Maltodextrin*, Dextrose*, Yeast extract [yeast extract, Salt], Carrot powder, Celery seed, White pepper, Turmeric), Tomato (vine-ripened tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Carrot, Sweet potato, Onion, Cabbage, Roasted corn*, Mushroom, Red lentils, Spinach, Broccoli, Leeks, Celery, Corn starch*, Olive oil, Parsley, Garlic, Basil, Cane sugar, Lemon juice concentrate, Yeast extract (yeast extract, Salt), Spices, Caramel color", Nisin.

Brand
Herban fresh
Made by
Plenus Group Inc
Label serving
1 cup
Barcode (GTIN/UPC)
880632005839
Category
Other Soups
Label updated
2022-12-28

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 31 of 2,919 other records.

    leastmost
  • Sodium

    Lower than 91%

    Same value as 6 of 2,917 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 89 of 2,911 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 48 of 2,912 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 65 of 2,903 other records.

    leastmost
  • Potassium

    Lower than 65%

    Same value as 6 of 1,173 other records.

    leastmost

Questions

How many calories are in herban fresh hearty vegetable soup, vegetable?
1 cup (245 g): 91 calories; protein: 3 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in herban fresh hearty vegetable soup, vegetable?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in herban fresh hearty vegetable soup, vegetable?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy37 kcal
Protein1.2 g
Total lipid (fat)0.82 g
Carbohydrate, by difference6.5 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.49 mg
Potassium, K114 mg
Sodium, Na147 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2448892, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.