Streit's hearty variety vegetable soup mix

USDA name: Hearty variety vegetable soup mix

Brandedby Aron Streit Inc.

160 calories in 1/4 package = 1 cup Prepared (43g). Per 100 g, protein: 16.3 g, carbohydrates: 67.4 g, fat: 2.3 g.

Serving
1
= 43 g
160KCAL

Streit's hearty variety vegetable soup mix, 1/4 package = 1 cup Prepared (43g)

160 calories

Protein
7 g
Carbs
29 g
Fat
1 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1/4 package = 1 cup Prepared (43g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 6.9 mg1%
Iron 1 mg6%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 590 mg
    • Iron6% 1 mg
    • Potassium5% 242 mg
    • Calcium1% 6.9 mg

    Ingredients

    Barley, Green & yellow split peas, Enriched pasta [durum wheat semolina, Niacin, Folic acid, Ferrous sulphate, Riboflavin(b2), Thiamine mononitrate(b1)], Sugar, Salt, Tomato powder, Onion powder, Paprika powder, Dried carrots, Natural flavor (maltodextrin), Canola oil, Dried onion, White pepper, Paprika oleoresin

    Brand
    Streit's
    Made by
    Aron Streit Inc.
    Label serving
    1/4 package = 1 cup Prepared (43g)
    Barcode (GTIN/UPC)
    0070227500409
    Category
    Other Soups
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 3 of 2,844 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 2 of 2,911 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 7 of 2,903 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 0 of 1,173 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 3 of 2,919 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 9 of 2,873 other records.

      leastmost

    Questions

    How many calories are in streit's hearty variety vegetable soup mix?
    1/4 package = 1 cup Prepared (43g): 160 calories; protein: 7 g, carbohydrates: 29 g, fat: 1 g.
    How much protein is in streit's hearty variety vegetable soup mix?
    16.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in streit's hearty variety vegetable soup mix?
    58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy372 kcal
    Protein16.3 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference67.4 g
    Fiber, total dietary9.3 g
    Total Sugars7 g
    Sugars, added4.7 g
    Calcium, Ca16 mg
    Iron, Fe2.3 mg
    Potassium, K563 mg
    Sodium, Na1,372 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2567490, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.