Boudin sourdough hearty vegetable soup
USDA name: Hearty vegetable soup
Brandedby Boudin International Inc
110 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.3 g, fat: 1.2 g.
Boudin sourdough hearty vegetable soup, 1 cup (245 g)
110 calories
- Protein
- 3 g
- Carbs
- 18 g
- Fat
- 3 g
- Fiber
- 3.9 g
- Sugars
- 5 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C23% 21.1 mg
minerals
% of the Daily Value in this serving
- Sodium29% 659 mg
- Iron6% 1.1 mg
- Calcium3% 39.2 mg
Ingredients
Vegetable stock (water, Vegetable base [vegetable and concentrated vegetables {carrots, Celery, Onion, Tomato}, Salt, Yeast paste, Cane sugar, Soy sauce {water, Soybeans, Salt}, Maltodextrin, Natural tomato flavor, Potato starch, Natural flavor, Dried onion, Dried garlic & spice]), Vegetables (broccoli, Carrots, Cauliflower, Celery, Corn, Green beans, Crimini & white mushrooms, Onions), Fire-roasted tomatoes in juice, Cooked barley (may contain wheat), Tomato paste, Olive oil, Garlic, Modified cornstarch, Cultured dextrose, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid, Sodium benzoate [preservative]), Salt, Parsley, Spices, Crushed red peppers.
- Brand
- Boudin sourdough
- Made by
- Boudin International Inc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 037296201057
- Category
- Other Soups
- Label updated
- 2019-09-08
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 84%
Same value as 56 of 2,919 other records.
leastmostVitamin C
Higher than 82%
Same value as 12 of 1,641 other records.
leastmostProtein
Lower than 82%
Same value as 89 of 2,911 other records.
leastmostSodium
Lower than 68%
Same value as 17 of 2,917 other records.
leastmostTotal fat
Lower than 67%
Same value as 58 of 2,912 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 61 of 2,903 other records.
leastmost
Questions
- How many calories are in boudin sourdough hearty vegetable soup?
- 1 cup (245 g): 110 calories; protein: 3 g, carbohydrates: 18 g, fat: 3 g.
- How much protein is in boudin sourdough hearty vegetable soup?
- 1.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in boudin sourdough hearty vegetable soup?
- 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Archer farms hearty vegetable vegetarian soup, Hearty vegetable
- Herban fresh hearty vegetable soup, Vegetable
- Namaste foods for everyone! hearty vegetable soup
- Augason farms hearty vegetable beef soup mix
- Augason farms soup mix, Hearty vegetable chicken
- Good natured soup soup, Hearty lentil with garden vegetables
- Streit's hearty variety vegetable soup mix
- Imagine hearty beef barley with mixed vegetables soup, Hearty beef barley with mixed vegetables
All 14 reported nutrients, per 100 g+
| Energy | 45 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 7.3 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 2 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.44 mg |
| Sodium, Na | 269 mg |
| Vitamin C, total ascorbic acid | 8.6 mg |
| Vitamin A, IU | 1,633 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289373, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.