Augason farms hearty vegetable beef soup mix

USDA name: Hearty vegetable beef soup mix

Brandedby Blue Chip Group Inc.

170 calories in 0.333 cup (58 g). Per 100 g, protein: 12.1 g, carbohydrates: 67.2 g, fat: 0 g.

Serving
1
= 58 g
170KCAL

Augason farms hearty vegetable beef soup mix, 0.333 cup (58 g)

170 calories

Protein
7 g
Carbs
39 g
Fat
0 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size0.333 cup (58 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,200 mg52%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 7 g
Calcium 19.7 mg2%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium52% 1,200 mg
  • Iron40% 7.2 mg
  • Calcium2% 19.7 mg

Ingredients

Long grain white rice, Lentils, Elbow macaroni (semolina, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Beef bouillon (beef base [salt, Hydrolyzed soy protein {including partially hydrogenated soybean oil}, Sugar, Torula yeast, Corn starch, Caramel color, Maltodextrin, Onion powder, Yeast extract and natural flavor, Citric acid, Silicon dioxide], Salt, Yeast extract, Sugar, Caramel color, Dehydrated onion, Garlic powder), Carrot dices, Celery slices, Chopped onion.

Brand
Augason farms
Made by
Blue Chip Group Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
078716908354
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 2,776 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 1 of 2,844 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 2 of 2,903 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 2 of 1,641 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 1 of 2,911 other records.

    leastmost

Questions

How many calories are in augason farms hearty vegetable beef soup mix?
0.333 cup (58 g): 170 calories; protein: 7 g, carbohydrates: 39 g, fat: 0 g.
How much protein is in augason farms hearty vegetable beef soup mix?
12.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in augason farms hearty vegetable beef soup mix?
58.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy293 kcal
Protein12.1 g
Total lipid (fat)0 g
Carbohydrate, by difference67.2 g
Fiber, total dietary8.6 g
Total Sugars6.9 g
Calcium, Ca34 mg
Iron, Fe12.4 mg
Sodium, Na2,069 mg
Vitamin C, total ascorbic acid10.3 mg
Vitamin A, IU9,483 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096474, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.