Henry's crab cakes
USDA name: Crab cakes
Brandedby H & G Diners Corp.
145 calories in 2.25 onz (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 18.8 g, fat: 12.5 g.
Henry's crab cakes, 2.25 onz (64 g)
145 calories
- Protein
- 7 g
- Carbs
- 12 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories145
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium22% 505 mg
- Iron6% 1.1 mg
- Calcium5% 60.2 mg
Ingredients
Crab meat, Water, Mayonnaise (vegetable, Soy, Or canola oil, Egg yolk, Vinegar, Corn syrup, Water, Salt, Spices, Calcium disodium edta (to protect flavor)), Wheat gluten, Wheat starch, Phosphate, Antioxidant, Cracker meal (enriched wheat flour (niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid)), Bread crumb (bleached wheat flour, Yeast salt, Sugar, Soybean oil, Dextrose, Leavening (sodium acid pyrophosphate and sodium bicarbonate), Whey colored with oleo resin, Paprika and natural flavor), Onions, Eggs (whole eggs, Citric acid), Margarine (partially hydrogenated palm and palm kernel oil, Soybean oil, Water, Salt, Lecithin, Monoglycerides, Soy lecithin, Potassium sorbate and citric acid (preservatives), Beta carotene (color), Vitamin a palmitate added), Artificial flavor) contains 2% or less of the following: baked crab meat including natural crab juices, Maltodextrin (from corn), Modified potato starch, Butter (cream, Flavorings), Corn oil, Onion powder, Worcestershire sauce (distilled vinegar, Molasses corn syrup, Caramel color, Anchovies, Soy lecithin), Baking powder (sapp) sodium bicarbonate, Starch, Mcp, Calcium lactate), Monosodium glutamate, Spice extratives, Silica gel, Mustard, Black pepper, Celery salt (salt, Celery seed), Red pepper, Bay (laurel) leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon, Paprika, Parsley.
- Brand
- Henry's
- Made by
- H & G Diners Corp.
- Label serving
- 2.25 onz
- Barcode (GTIN/UPC)
- 712386124606
- Category
- Fish & Seafood
- Label updated
- 2018-10-05
How it compares
Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 1 of 1,216 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 0 of 1,241 other records.
leastmostIron
Higher than 90%
Same value as 1 of 1,229 other records.
leastmostCalcium
Higher than 89%
Same value as 9 of 1,220 other records.
leastmostCalories
Higher than 85%
Same value as 4 of 1,259 other records.
leastmostProtein
Lower than 81%
Same value as 0 of 1,252 other records.
leastmost
Questions
- How many calories are in henry's crab cakes?
- 2.25 onz (64 g): 145 calories; protein: 7 g, carbohydrates: 12 g, fat: 8 g.
- How much protein is in henry's crab cakes?
- 10.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in henry's crab cakes?
- 17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ocean legacy crab cake blend crab meat, Crab cake blend
- Dockside classics crab cakes
- Heinen's crab cakes
- Seafood america original crab cakes
- Wick's maryland style crab cakes
- Shaw's southern belle seafood crab cakes
- Fremont [fish market wild caught crab cakes
- Southern belle restaurant style seafood crab cakes
All 14 reported nutrients, per 100 g+
| Energy | 227 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 789 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 156 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090532, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.