Ocean legacy crab cake blend crab meat, Crab cake blend

USDA name: Crab cake blend crab meat, Crab cake blend

Brandedby Ocean Technology, Inc.

45 calories in 1/3 cup (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 57 g
45KCAL

Ocean legacy crab cake blend crab meat, Crab cake blend, 1/3 cup (57 g)

45 calories

Protein
11 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/3 cup (57 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.7 mg18%
Sodium 210 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Calcium5% 59.9 mg
    • Potassium4% 190 mg
    • Iron2% 0.4 mg

    Ingredients

    Crab meat (callinegtes spp.)

    Brand
    Ocean legacy
    Made by
    Ocean Technology, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    618864208595
    Category
    Fish & Seafood
    Label updated
    2023-10-11

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 4 of 1,259 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 8 of 1,220 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 137 of 1,250 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 11 of 1,229 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 4 of 1,249 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 515 of 1,241 other records.

      leastmost

    Questions

    How many calories are in ocean legacy crab cake blend crab meat, crab cake blend?
    1/3 cup (57 g): 45 calories; protein: 11 g, carbohydrates: 0 g, fat: 0 g.
    How much protein is in ocean legacy crab cake blend crab meat, crab cake blend?
    19.3 g per 100 g. Its estimated share of calories is 98%, using 4 kcal per gram of protein.
    How many net carbs are in ocean legacy crab cake blend crab meat, crab cake blend?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy79 kcal
    Protein19.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca105 mg
    Iron, Fe0.7 mg
    Potassium, K333 mg
    Sodium, Na368 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol96 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667946, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.