Hawaiian sun pancake mix, Banana macadamia nut

USDA name: Pancake mix, Banana macadamia nut

Brandedby Hawaiian Sun Products, Inc.

130 calories in 1/3 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 79 g, fat: 2.6 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more sugars than 83%, and more carbohydrates than 81%.

Compare with another food →

Serving
1
= 38 g
130KCAL
Where the calories come from

Hawaiian sun pancake mix, Banana macadamia nut, 1/3 cup (38 g)

130 calories

  • Protein2 g6% of calories
  • Carbs30 g88% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1/3 cup (38 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 330 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079800121307 · We may earn a commission

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole egg powder, Natural flavorings with dextrose and maltodextrin, Sodium acid pyrophosphate, Corn starch, Brown sugar, Sodium bicarbonate, Salt.

Brand
Hawaiian sun
Made by
Hawaiian Sun Products, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
079800121307
Category
Bread & Muffin Mixes
Label updated
2020-11-19

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 1 of 1,010 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 2 of 1,039 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 10 of 1,040 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 5 of 1,041 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 28 of 999 other records.

    leastmost

Questions

How many calories are in hawaiian sun pancake mix, banana macadamia nut?
1/3 cup (38 g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 1.0 g.
How much protein is in hawaiian sun pancake mix, banana macadamia nut?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hawaiian sun pancake mix, banana macadamia nut?
76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy342 kcal
Protein5.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference79 g
Fiber, total dietary2.6 g
Total Sugars28.9 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na868 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074225, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.