Hawaiian sun pancake mix, Banana macadamia nut

USDA name: Pancake mix, Banana macadamia nut

Brandedby Hawaiian Sun Products, Inc.

130 calories in 0.333 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 79 g, fat: 2.6 g.

Serving
1
= 38 g
130KCAL

Hawaiian sun pancake mix, Banana macadamia nut, 0.333 cup (38 g)

130 calories

Protein
2 g
Carbs
30 g
Fat
1.0 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size0.333 cup (38 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 330 mg14%
Total Carbohydrate 30 g11%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole egg powder, Natural flavorings with dextrose and maltodextrin, Sodium acid pyrophosphate, Corn starch, Brown sugar, Sodium bicarbonate, Salt.

    Brand
    Hawaiian sun
    Made by
    Hawaiian Sun Products, Inc.
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    079800121307
    Category
    Bread & Muffin Mixes
    Label updated
    2020-11-19

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 83%

      Same value as 1 of 1,022 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 10 of 1,052 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 2 of 1,050 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 5 of 1,053 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 28 of 1,005 other records.

      leastmost

    Questions

    How many calories are in hawaiian sun pancake mix, banana macadamia nut?
    0.333 cup (38 g): 130 calories; protein: 2 g, carbohydrates: 30 g, fat: 1.0 g.
    How much protein is in hawaiian sun pancake mix, banana macadamia nut?
    5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in hawaiian sun pancake mix, banana macadamia nut?
    76.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy342 kcal
    Protein5.3 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference79 g
    Fiber, total dietary2.6 g
    Total Sugars28.9 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na868 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074225, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.