How many calories are in hawaii candy wafers, coconut butter?

3 pieces (17 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 2 g.

How much protein is in hawaii candy wafers, coconut butter?

11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in hawaii candy wafers, coconut butter?

94.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hawaii candy wafers, Coconut butter

USDA name: Wafers, Coconut butter

Brandedby Hawaii Associated Wholesale

90 calories in 3 pieces (17 g). Per 100 g, protein: 11.8 g, carbohydrates: 100 g, fat: 11.8 g.

Serving

= 17 g

Hawaii candy wafers, Coconut butter, 3 pieces (17 g)

90 calories

Protein: 2 g
Carbs: 17 g
Fat: 2 g
Fiber: 1 g
Sugars: 9 g

Nutrition Facts

Serving size3 pieces (17 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 15 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 2 g

Calcium 20.1 mg2%

Iron 0.6 mg3%

Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.6 mg
Calcium2% 20.1 mg
Sodium1% 15 mg

Little or none: Potassium.

Ingredients

Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin), Sugar, Frozen whole eggs, Unsweetened desiccated coconut with sodium metabisulfite as a preservative, Butter, Nonfat dry milk, Soy bean oil, Pure vanilla, Baking soda and natural food coloring.

Brand: Hawaii candy
Made by: Hawaii Associated Wholesale
Label serving: 3 pieces
Barcode (GTIN/UPC): 073366129470
Category: Cookies & Biscuits
Label updated: 2020-04-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 9 of 13,021 other records.
leastmost
Sugars
Higher than 96%
Same value as 14 of 13,023 other records.
leastmost
Protein
Higher than 95%
Same value as 5 of 13,044 other records.
leastmost
Calcium
Higher than 93%
Same value as 20 of 12,607 other records.
leastmost
Calories
Higher than 92%
Same value as 50 of 13,068 other records.
leastmost
Sodium
Lower than 90%
Same value as 19 of 13,032 other records.
leastmost

Questions

How many calories are in hawaii candy wafers, coconut butter?: 3 pieces (17 g): 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 2 g.
How much protein is in hawaii candy wafers, coconut butter?: 11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in hawaii candy wafers, coconut butter?: 94.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	529 kcal
Protein	11.8 g
Total lipid (fat)	11.8 g
Carbohydrate, by difference	100 g
Fiber, total dietary	5.9 g
Total Sugars	52.9 g
Sugars, added	52.9 g
Calcium, Ca	118 mg
Iron, Fe	3.5 mg
Potassium, K	118 mg
Sodium, Na	88 mg
Vitamin D (D2 + D3), International Units	47 iu
Fatty acids, total saturated	8.8 g
Fatty acids, total trans	0 g
Cholesterol	59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477631, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.