Harris teeter vegetable rice pilaf, Vegetable rice
USDA name: Vegetable rice pilaf, Vegetable rice
Brandedby B. Robert's Foods, Inc.
250 calories in 1 cup (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.5 g, fat: 0.66 g.
Harris teeter vegetable rice pilaf, Vegetable rice, 1 cup (227 g)
250 calories
- Protein
- 8 g
- Carbs
- 51 g
- Fat
- 1.5 g
- Fiber
- 5 g
- Sugars
- 4 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24.1 mg
minerals
% of the Daily Value in this serving
- Sodium66% 1,521 mg
- Iron15% 2.7 mg
- Calcium3% 40.9 mg
Ingredients
Rice (iron phosphate, Niacin, Thiamin mononitrate, Folic acid), Lima beans, Roma tomatoes, Corn, Onion, Red bell pepper, Blended oil (canola oil, Extra virgin olive oil), Salt, Garlic, Butter (vegetable oil [palm and kernel oil, Soybean oil], Skim milk, Unsalted butter, Contains less than 2% of natural flavor, Vitamin a, Palmitate added, Beta carotene [color], Soy lecithin, Citric acid, Sodium benzoate, Potassium sorbate [preservative]), Bay seasoning (sea salt, Spices, Mustard, Paprika, Dehydrated celery seed, Less than 2% tricalcium phosphate [to prevent caking]), Thyme, White pepper.
- Brand
- Harris teeter
- Made by
- B. Robert's Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 761088801766
- Category
- Other Deli
- Label updated
- 2021-05-29
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 97%
Same value as 0 of 3,460 other records.
leastmostSodium
Higher than 92%
Same value as 0 of 3,464 other records.
leastmostProtein
Lower than 85%
Same value as 7 of 3,460 other records.
leastmostFiber
Higher than 85%
Same value as 34 of 3,439 other records.
leastmostCalories
Lower than 81%
Same value as 22 of 3,473 other records.
leastmostVitamin C
Higher than 80%
Same value as 20 of 1,609 other records.
leastmost
Questions
- How many calories are in harris teeter vegetable rice pilaf, vegetable rice?
- 1 cup (227 g): 250 calories; protein: 8 g, carbohydrates: 51 g, fat: 1.5 g.
- How much protein is in harris teeter vegetable rice pilaf, vegetable rice?
- 3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter vegetable rice pilaf, vegetable rice?
- 20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 0.66 g |
| Carbohydrate, by difference | 22.5 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 670 mg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Vitamin A, IU | 330 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440884, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.