How many calories are in kitchens of india basmati rice pilaf with vegetable?

1 cup (140 g): 270 calories; protein: 4 g, carbohydrates: 38 g, fat: 11 g.

How much protein is in kitchens of india basmati rice pilaf with vegetable?

2.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in kitchens of india basmati rice pilaf with vegetable?

26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kitchens of india basmati rice pilaf with vegetable

USDA name: Basmati rice pilaf with vegetable

Brandedby Axiom Apparel Group Inc.

270 calories in 1 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 27.1 g, fat: 7.9 g.

Serving

= 140 g

Kitchens of india basmati rice pilaf with vegetable, 1 cup (140 g)

270 calories

Protein: 4 g
Carbs: 38 g
Fat: 11 g
Fiber: 0.98 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (140 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 9.8 mg3%

Sodium 910 mg40%

Total Carbohydrate 38 g14%

Dietary Fiber 0.98 g3%

Total Sugars 3 g

Protein 4 g

Calcium 60.2 mg5%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

Sodium40% 910 mg
Iron20% 3.6 mg
Calcium5% 60.2 mg

Ingredients

Water, Basmati rice, Sunflower oil, Potatoes, Yogurt (milk, Cultures), Onions, Carrots, Capsicum, Cream, Tomato puree, Salt, Garlic, Spices, Lime juice, Ginger and saffron.

Brand: Kitchens of india
Made by: Axiom Apparel Group Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 841905100118
Category: Entrees, Sides & Small Meals
Label updated: 2017-09-21

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 91%
Same value as 4 of 1,362 other records.
leastmost
Fiber
Lower than 84%
Same value as 68 of 1,377 other records.
leastmost
Total fat
Higher than 82%
Same value as 5 of 1,385 other records.
leastmost
Sodium
Higher than 81%
Same value as 0 of 1,393 other records.
leastmost
Calcium
Higher than 70%
Same value as 17 of 1,364 other records.
leastmost
Protein
Lower than 68%
Same value as 42 of 1,388 other records.
leastmost

Questions

How many calories are in kitchens of india basmati rice pilaf with vegetable?: 1 cup (140 g): 270 calories; protein: 4 g, carbohydrates: 38 g, fat: 11 g.
How much protein is in kitchens of india basmati rice pilaf with vegetable?: 2.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kitchens of india basmati rice pilaf with vegetable?: 26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	193 kcal
Protein	2.9 g
Total lipid (fat)	7.9 g
Carbohydrate, by difference	27.1 g
Fiber, total dietary	0.7 g
Total Sugars	2.1 g
Calcium, Ca	43 mg
Iron, Fe	2.6 mg
Sodium, Na	650 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	143 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1909500, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.