Harris teeter cuban style black beans, Cuban style black
USDA name: Cuban style black beans, Cuban style black
Brandedby Harris-Teeter Inc.
120 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.1 g, fat: 0 g.
Harris teeter cuban style black beans, Cuban style black, 1/2 cup (130 g)
120 calories
- Protein
- 6 g
- Carbs
- 17 g
- Fat
- 0 g
- Fiber
- 4.9 g
- Sugars
- 1 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron10% 1.8 mg
- Calcium3% 40.3 mg
Ingredients
Prepared black beans, Water, Salt, Vinegar, Granulated garlic, Onion powder, Spices, Sugar, Ferrous gluconate, Green bell pepper, Soybean oil, And natural flavor.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 07203671269
- Category
- Canned & Bottled Beans
- Label updated
- 2022-12-10
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 89%
Same value as 87 of 2,952 other records.
leastmostSodium
Higher than 80%
Same value as 36 of 2,952 other records.
leastmostProtein
Lower than 69%
Same value as 641 of 2,953 other records.
leastmostVitamin C
Higher than 66%
Same value as 176 of 1,424 other records.
leastmostFiber
Lower than 64%
Same value as 648 of 2,949 other records.
leastmostTotal fat
Lower than 61%
Same value as 1,157 of 2,936 other records.
leastmost
Questions
- How many calories are in harris teeter cuban style black beans, cuban style black?
- 1/2 cup (130 g): 120 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.
- How much protein is in harris teeter cuban style black beans, cuban style black?
- 4.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter cuban style black beans, cuban style black?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 92 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 13.1 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 377 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447916, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.