Hannaford fruit & nut granola cereal

USDA name: Fruit & nut granola cereal

Brandedby Hannaford Bros. Co.

270 calories in 1/2 cup (61 g). Per 100 g, protein: 11.5 g, carbohydrates: 67.2 g, fat: 14.8 g.

Among the other records in Cereal, per 100 g: more calories than 89%, and less sodium than 86%.

Compare with another food →

Serving
1
= 61 g
270KCAL
Where the calories come from

Hannaford fruit & nut granola cereal, 1/2 cup (61 g)

270 calories

  • Protein7 g10% of calories
  • Carbs41 g60% of calories

    incl. 5 g fiber · 13 g sugars

  • Fat9 g30% of calories

Nutrition Facts

Serving size1/2 cup (61 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 7 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole rolled oats, Naturally milled sugar, Expelled pressed canola oil, Raisins, Rice syrup, Organic oat flour, Coconut sliced almonds, Cranberries with sugar and sunflower oil, Sesame seeds.

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041268190744
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 10 of 7,828 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 1,069 of 7,811 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 8 of 7,802 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 12 of 7,727 other records.

    leastmost
  • Carbohydrates

    Lower than 77%

    Same value as 2 of 7,807 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 12 of 7,813 other records.

    leastmost

Questions

How many calories are in hannaford fruit & nut granola cereal?
1/2 cup (61 g): 270 calories; protein: 7 g, carbohydrates: 41 g, fat: 9 g.
How much protein is in hannaford fruit & nut granola cereal?
11.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hannaford fruit & nut granola cereal?
59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy443 kcal
Protein11.5 g
Total lipid (fat)14.8 g
Carbohydrate, by difference67.2 g
Fiber, total dietary8.2 g
Total Sugars21.3 g
Calcium, Ca66 mg
Iron, Fe3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.