Hannaford fruit & nut granola cereal

USDA name: Fruit & nut granola cereal

Brandedby Hannaford Bros. Co.

270 calories in 0.5 cup (61 g). Per 100 g, protein: 11.5 g, carbohydrates: 67.2 g, fat: 14.8 g.

Serving
1
= 61 g
270KCAL

Hannaford fruit & nut granola cereal, 0.5 cup (61 g)

270 calories

Protein
7 g
Carbs
41 g
Fat
9 g
Fiber
5 g
Sugars
13 g

Nutrition Facts

Serving size0.5 cup (61 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 13 g
Protein 7 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium3% 40.3 mg

    Little or none: Sodium.

    Ingredients

    Whole rolled oats, Naturally milled sugar, Expelled pressed canola oil, Raisins, Rice syrup, Organic oat flour, Coconut sliced almonds, Cranberries with sugar and sunflower oil, Sesame seeds.

    Brand
    Hannaford
    Made by
    Hannaford Bros. Co.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    041268190744
    Category
    Cereal
    Label updated
    2017-07-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 89%

      Same value as 10 of 7,868 other records.

      leastmost
    • Sodium

      Lower than 86%

      Same value as 1,072 of 7,851 other records.

      leastmost
    • Total fat

      Higher than 85%

      Same value as 8 of 7,842 other records.

      leastmost
    • Iron

      Lower than 77%

      Same value as 14 of 7,766 other records.

      leastmost
    • Carbohydrates

      Lower than 77%

      Same value as 2 of 7,847 other records.

      leastmost
    • Protein

      Higher than 76%

      Same value as 12 of 7,851 other records.

      leastmost

    Questions

    How many calories are in hannaford fruit & nut granola cereal?
    0.5 cup (61 g): 270 calories; protein: 7 g, carbohydrates: 41 g, fat: 9 g.
    How much protein is in hannaford fruit & nut granola cereal?
    11.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in hannaford fruit & nut granola cereal?
    59 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy443 kcal
    Protein11.5 g
    Total lipid (fat)14.8 g
    Carbohydrate, by difference67.2 g
    Fiber, total dietary8.2 g
    Total Sugars21.3 g
    Calcium, Ca66 mg
    Iron, Fe3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.