Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz

Brandedby Bear naked foods

268 calories in 1/2 Cup (60 g). Per 100 g, protein: 9.9 g, carbohydrates: 65.6 g, fat: 18.9 g.

Serving
1
= 60 g
268KCAL

Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz, 1/2 Cup (60 g)

268 calories

Protein
5.9 g
Carbs
39.4 g
Fat
11.3 g
Fiber
4.7 g
Sugars
13 g

Nutrition Facts

Serving size1/2 Cup (60 g)
Amount per serving
Calories268
% Daily Value*
Total Fat 11.3 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 169 mg7%
Total Carbohydrate 39.4 g14%
Dietary Fiber 4.7 g17%
Total Sugars 13 g
Includes Added Sugars 10.6 g21%
Protein 5.9 g
Vitamin D 0 mcg0%
Calcium 42 mg3%
Iron 2 mg11%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium16% 65.4 mg
    • Zinc12% 1.3 mg
    • Phosphorus12% 148 mg
    • Iron11% 2 mg
    • Sodium7% 169 mg
    • Potassium5% 213 mg
    • Calcium3% 42 mg

    Ingredients

    Ingredients: Whole grain oats, brown sugar, almonds, expeller pressed canola oil, honey, dried cranberries (cranberries, cane sugar, vegetable glycerin), raisins (raisins, vegetable glycerin), brown rice syrup, whole oat flour, coconut, pecans, walnuts, toasted sesame seeds, sea salt, baking soda, rosemary extract for freshness.

    Brand
    Bear Naked
    Made by
    Bear naked foods
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    00856416000017
    Category
    Processed Cereal Products
    Label updated
    2024-05-29

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 82%

      Same value as 0 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 81%

      Same value as 0 of 2,079 other records.

      leastmost

    • Protein

      Higher than 78%

      Same value as 1 of 2,079 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 0 of 1,958 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 0 of 2,063 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 0 of 2,062 other records.

      leastmost

    Questions

    How many calories are in bear naked cereal granola all natural granola fruit & nut 12oz?
    1/2 Cup (60 g): 268 calories; protein: 5.9 g, carbohydrates: 39.4 g, fat: 11.3 g.
    How much protein is in bear naked cereal granola all natural granola fruit & nut 12oz?
    9.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked cereal granola all natural granola fruit & nut 12oz?
    57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy446 kcal
    Protein9.9 g
    Total lipid (fat)18.9 g
    Carbohydrate, by difference65.6 g
    Fiber, total dietary7.9 g
    Total Sugars21.6 g
    Sugars, added17.6 g
    Calcium, Ca70 mg
    Iron, Fe3.3 mg
    Magnesium, Mg109 mg
    Phosphorus, P246 mg
    Potassium, K355 mg
    Sodium, Na282 mg
    Zinc, Zn2.2 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total monounsaturated8.1 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2697065, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.