Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz

Brandedby Bear naked foods

268 calories in 1/2 Cup (60 g). Per 100 g, protein: 9.9 g, carbohydrates: 65.6 g, fat: 18.9 g.

Among the other records in Processed Cereal Products, per 100 g: more calories than 82%, and more total fat than 81%.

Compare with another food →

Serving
1
= 60 g
268KCAL
Where the calories come from

Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz, 1/2 Cup (60 g)

268 calories

  • Protein5.9 g8% of calories
  • Carbs39.4 g56% of calories

    incl. 4.7 g fiber · 13 g sugars

  • Fat11.3 g36% of calories

Nutrition Facts

Serving size1/2 Cup (60 g)
Amount per serving
Calories
268
% Daily Value*
Total Fat 11.3 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 169 mg7%
Total Carbohydrate 39.4 g14%
Dietary Fiber 4.7 g17%
Total Sugars 13 g
Includes Added Sugars 10.6 g21%
Protein 5.9 g
Vitamin D 0 mcg0%
Calcium 42 mg3%
Iron 2 mg11%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 856416000017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium16% 65.4 mg
  • Zinc12% 1.3 mg
  • Phosphorus12% 148 mg
  • Iron11% 2 mg
  • Sodium7% 169 mg
  • Potassium5% 213 mg
  • Calcium3% 42 mg

Ingredients

Ingredients: Whole grain oats, brown sugar, almonds, expeller pressed canola oil, honey, dried cranberries (cranberries, cane sugar, vegetable glycerin), raisins (raisins, vegetable glycerin), brown rice syrup, whole oat flour, coconut, pecans, walnuts, toasted sesame seeds, sea salt, baking soda, rosemary extract for freshness.

Brand
Bear Naked
Made by
Bear naked foods
Label serving
1/2 Cup
Barcode (GTIN/UPC)
00856416000017
Category
Processed Cereal Products
Label updated
2024-05-29

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 82%

    Same value as 0 of 2,060 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 0 of 2,076 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 1 of 2,076 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 0 of 1,955 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 0 of 2,060 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 0 of 2,059 other records.

    leastmost

Questions

How many calories are in bear naked cereal granola all natural granola fruit & nut 12oz?
1/2 Cup (60 g): 268 calories; protein: 5.9 g, carbohydrates: 39.4 g, fat: 11.3 g.
How much protein is in bear naked cereal granola all natural granola fruit & nut 12oz?
9.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bear naked cereal granola all natural granola fruit & nut 12oz?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy446 kcal
Protein9.9 g
Total lipid (fat)18.9 g
Carbohydrate, by difference65.6 g
Fiber, total dietary7.9 g
Total Sugars21.6 g
Sugars, added17.6 g
Calcium, Ca70 mg
Iron, Fe3.3 mg
Magnesium, Mg109 mg
Phosphorus, P246 mg
Potassium, K355 mg
Sodium, Na282 mg
Zinc, Zn2.2 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2697065, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.