Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz

Brandedby Bear naked foods

272 calories in 1/2 Cup (60 g). Per 100 g, protein: 10.4 g, carbohydrates: 64.4 g, fat: 20.2 g.

Serving
1
= 60 g
272KCAL

Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz, 1/2 Cup (60 g)

272 calories

Protein
6.2 g
Carbs
38.6 g
Fat
12.1 g
Fiber
5.1 g
Sugars
13.3 g

Nutrition Facts

Serving size1/2 Cup (60 g)
Amount per serving
Calories272
% Daily Value*
Total Fat 12.1 g16%
Saturated Fat 2.9 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.2 mg0%
Total Carbohydrate 38.6 g14%
Dietary Fiber 5.1 g18%
Total Sugars 13.3 g
Includes Added Sugars 10.3 g21%
Protein 6.2 g
Vitamin D 0 mcg0%
Calcium 35.7 mg3%
Iron 1.9 mg10%
Potassium 199 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Magnesium16% 67.2 mg
    • Phosphorus14% 170 mg
    • Zinc13% 1.4 mg
    • Iron10% 1.9 mg
    • Potassium4% 199 mg
    • Calcium3% 35.7 mg

    Little or none: Sodium.

    Ingredients

    Ingredients: Whole grain oats, honey, almonds, expeller pressed canola oil, coconut, raisins (raisins, glycerin), dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.

    Brand
    Bear Naked
    Made by
    Bear naked foods
    Label serving
    1/2 Cup
    Barcode (GTIN/UPC)
    00884623469686
    Category
    Processed Cereal Products
    Label updated
    2024-05-29

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 3 of 2,062 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 0 of 2,079 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 0 of 2,063 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 2 of 2,079 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 8 of 2,079 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 2 of 1,958 other records.

      leastmost

    Questions

    How many calories are in bear naked cereal granola all natural granola fruit & nut 48oz?
    1/2 Cup (60 g): 272 calories; protein: 6.2 g, carbohydrates: 38.6 g, fat: 12.1 g.
    How much protein is in bear naked cereal granola all natural granola fruit & nut 48oz?
    10.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked cereal granola all natural granola fruit & nut 48oz?
    55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 20 reported nutrients, per 100 g+
    Energy454 kcal
    Protein10.4 g
    Total lipid (fat)20.2 g
    Carbohydrate, by difference64.4 g
    Fiber, total dietary8.5 g
    Total Sugars22.2 g
    Sugars, added17.2 g
    Calcium, Ca59.5 mg
    Iron, Fe3.1 mg
    Magnesium, Mg112 mg
    Phosphorus, P283 mg
    Potassium, K332 mg
    Sodium, Na7 mg
    Zinc, Zn2.4 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.8 g
    Fatty acids, total monounsaturated8.7 g
    Fatty acids, total polyunsaturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2734798, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.