Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz

Brandedby Bear naked foods

272 calories in 1/2 Cup (60 g). Per 100 g, protein: 10.4 g, carbohydrates: 64.4 g, fat: 20.2 g.

Among the other records in Processed Cereal Products, per 100 g: less sodium than 97%, and more total fat than 85%.

Compare with another food →

Serving
1
= 60 g
272KCAL
Where the calories come from

Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz, 1/2 Cup (60 g)

272 calories

  • Protein6.2 g9% of calories
  • Carbs38.6 g54% of calories

    incl. 5.1 g fiber · 13.3 g sugars

  • Fat12.1 g38% of calories

Nutrition Facts

Serving size1/2 Cup (60 g)
Amount per serving
Calories272
% Daily Value*
Total Fat 12.1 g16%
Saturated Fat 2.9 g14%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.2 mg0%
Total Carbohydrate 38.6 g14%
Dietary Fiber 5.1 g18%
Total Sugars 13.3 g
Includes Added Sugars 10.3 g21%
Protein 6.2 g
Vitamin D 0 mcg0%
Calcium 35.7 mg3%
Iron 1.9 mg10%
Potassium 199 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 884623469686 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Magnesium16% 67.2 mg
  • Phosphorus14% 170 mg
  • Zinc13% 1.4 mg
  • Iron10% 1.9 mg
  • Potassium4% 199 mg
  • Calcium3% 35.7 mg

Little or none: Sodium.

Ingredients

Ingredients: Whole grain oats, honey, almonds, expeller pressed canola oil, coconut, raisins (raisins, glycerin), dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.

Brand
Bear Naked
Made by
Bear naked foods
Label serving
1/2 Cup
Barcode (GTIN/UPC)
00884623469686
Category
Processed Cereal Products
Label updated
2024-05-29

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 3 of 2,059 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 2,076 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 0 of 2,060 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 2 of 2,076 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 8 of 2,076 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 1,955 other records.

    leastmost

Questions

How many calories are in bear naked cereal granola all natural granola fruit & nut 48oz?
1/2 Cup (60 g): 272 calories; protein: 6.2 g, carbohydrates: 38.6 g, fat: 12.1 g.
How much protein is in bear naked cereal granola all natural granola fruit & nut 48oz?
10.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bear naked cereal granola all natural granola fruit & nut 48oz?
55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy454 kcal
Protein10.4 g
Total lipid (fat)20.2 g
Carbohydrate, by difference64.4 g
Fiber, total dietary8.5 g
Total Sugars22.2 g
Sugars, added17.2 g
Calcium, Ca59.5 mg
Iron, Fe3.1 mg
Magnesium, Mg112 mg
Phosphorus, P283 mg
Potassium, K332 mg
Sodium, Na7 mg
Zinc, Zn2.4 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated8.7 g
Fatty acids, total polyunsaturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2734798, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.