Hannaford fork split english muffins

USDA name: Fork split english muffins

Brandedby Hannaford Bros. Co.

100 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 40.4 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: less calories than 97%, and more fiber than 97%.

Compare with another food →

Serving
1
= 57 g
100KCAL
Where the calories come from

Hannaford fork split english muffins, 2 oz (57 g)

100 calories

  • Protein5 g17% of calories
  • Carbs23 g76% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 5 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.8 mg

Ingredients

Water, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Fiber (contains one or more of the following: soy, Oat, Cottonseed, Or cellulose), Yeast, Wheat gluten, Contains 2% or less of each of the following: high fructose corn syrup, Dextrose, Salt, Corn starch, Corn meal, Malted wheat flour, Vinegar, Soybean oil, Datem, Corn flour, Ethoxylated mono- and diglycerides, Mono- and diglycerides, Enzymes, Cultured wheat flour, Calcium sulfate, Ascorbic acid, Ammonium sulfate, Calcium peroxide, Fumaric acid, Monocalcium phosphate, Soy flour, Calcium propionate and potassium sorbate (to retard spoilage).

Brand
Hannaford
Made by
Hannaford Bros. Co.
Label serving
2 oz
Barcode (GTIN/UPC)
041268166572
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 23 of 10,024 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 5 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 43 of 9,991 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 176 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 237 of 9,997 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,891 other records.

    leastmost

Questions

How many calories are in hannaford fork split english muffins?
2 oz (57 g): 100 calories; protein: 5 g, carbohydrates: 23 g, fat: 1.0 g.
How much protein is in hannaford fork split english muffins?
8.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in hannaford fork split english muffins?
28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy175 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference40.4 g
Fiber, total dietary12.3 g
Total Sugars3.5 g
Calcium, Ca140 mg
Iron, Fe3.2 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.3 mg
Niacin3.5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2100538, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.