How many calories are in hannaford 4% cottage cheese?

1/2 cup (113 g): 130 calories; protein: 10 g, carbohydrates: 15 g, fat: 3.5 g.

How much protein is in hannaford 4% cottage cheese?

8.8 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in hannaford 4% cottage cheese?

13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hannaford 4% cottage cheese

USDA name: 4% cottage cheese

Brandedby Hannaford Bros. Co.

130 calories in 1/2 cup (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 13.3 g, fat: 3.1 g.

Serving

= 113 g

Hannaford 4% cottage cheese, 1/2 cup (113 g)

130 calories

Protein: 10 g
Carbs: 15 g
Fat: 3.5 g
Fiber: 0.23 g
Sugars: 13 g

Nutrition Facts

Serving size1/2 cup (113 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 20.3 mg7%

Sodium 330 mg14%

Total Carbohydrate 15 g5%

Dietary Fiber 0.23 g1%

Total Sugars 13 g

Protein 10 g

Calcium 80.2 mg6%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Calcium6% 80.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Milk and cream, Pineapple, Sugar, Whey protein concentrate, Salt, Whey, Water, Modified corn starch, Natural flavor, Xanthan gum, Locust bean gum, Guar gum, Lactic acid, Sorbic acid and carbon dioxide (to maintain freshness), Enzymes.

Brand: Hannaford
Made by: Hannaford Bros. Co.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 041268123551
Category: Cheese
Label updated: 2018-08-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 11 of 16,346 other records.
leastmost
Total fat
Lower than 96%
Same value as 17 of 16,809 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 7 of 7,637 other records.
leastmost
Fiber
Higher than 94%
Same value as 61 of 16,334 other records.
leastmost
Calories
Lower than 94%
Same value as 24 of 16,834 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 12 of 16,708 other records.
leastmost

Questions

How many calories are in hannaford 4% cottage cheese?: 1/2 cup (113 g): 130 calories; protein: 10 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in hannaford 4% cottage cheese?: 8.8 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in hannaford 4% cottage cheese?: 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	115 kcal
Protein	8.8 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	13.3 g
Fiber, total dietary	0.2 g
Total Sugars	11.5 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Sodium, Na	292 mg
Vitamin C, total ascorbic acid	3.2 mg
Vitamin A, IU	88 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2102582, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.