How many calories are in hood 4% whipped cottage cheese?

100 g: 106 calories; protein: 11.5 g, carbohydrates: 4.4 g, fat: 4.4 g.

How much protein is in hood 4% whipped cottage cheese?

11.5 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in hood 4% whipped cottage cheese?

4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hood 4% whipped cottage cheese

USDA name: 4% whipped cottage cheese

Brandedby HP Hood Llc

106 calories in 100 g. Per 100 g, protein: 11.5 g, carbohydrates: 4.4 g, fat: 4.4 g.

Serving

= 100 g

Hood 4% whipped cottage cheese, 100 g

106 calories

Protein: 11.5 g
Carbs: 4.4 g
Fat: 4.4 g
Fiber: 0.2 g
Sugars: 3.5 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories106

% Daily Value*

Total Fat 4.4 g6%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 27 mg9%

Sodium 381 mg17%

Total Carbohydrate 4.4 g2%

Dietary Fiber 0.2 g1%

Total Sugars 3.5 g

Protein 11.5 g

Calcium 88 mg7%

Iron 0.18 mg1%

Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 381 mg
Calcium7% 88 mg
Potassium4% 168 mg
Iron1% 0.18 mg

Ingredients

Cultured pasteurized skim milk, Whey protein concentrate, Cream, Whey, Salt, Modified corn starch, Potassium hydroxide, Potassium sorbate and carbon dioxide (to maintain freshness), Guar gum, Carrageenan, Locust bean gum, Phosphoric acid and enzymes.

Brand: Hood
Made by: HP Hood Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 044100159145
Category: Cheese
Label updated: 2023-02-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 114 of 16,834 other records.
leastmost
Fiber
Higher than 94%
Same value as 61 of 16,334 other records.
leastmost
Total fat
Lower than 94%
Same value as 240 of 16,809 other records.
leastmost
Potassium
Higher than 88%
Same value as 41 of 8,597 other records.
leastmost
Calcium
Lower than 86%
Same value as 245 of 16,666 other records.
leastmost
Sodium
Lower than 85%
Same value as 85 of 16,782 other records.
leastmost

Questions

How many calories are in hood 4% whipped cottage cheese?: 100 g: 106 calories; protein: 11.5 g, carbohydrates: 4.4 g, fat: 4.4 g.
How much protein is in hood 4% whipped cottage cheese?: 11.5 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in hood 4% whipped cottage cheese?: 4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	106 kcal
Protein	11.5 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0.2 g
Total Sugars	3.5 g
Calcium, Ca	88 mg
Iron, Fe	0.18 mg
Potassium, K	168 mg
Sodium, Na	381 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501206, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.