Prairie farms 4% milkfat cottage cheese
USDA name: 4% milkfat cottage cheese
Brandedby Prairie Farms Dairy, Inc.
140 calories in 5 oz (141 g). Per 100 g, protein: 9.9 g, carbohydrates: 5.7 g, fat: 4.3 g.
Among the other records in Cheese, per 100 g: less calcium than 95%, and less calories than 95%.
Prairie farms 4% milkfat cottage cheese, 5 oz (141 g)
140 calories
- Protein14 g39% of calories
- Carbs8 g23% of calories
incl. 0 g fiber · 6 g sugars
- Fat6 g38% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072730313781 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium27% 630 mg
- Calcium6% 80.4 mg
- Potassium3% 140 mg
- Iron2% 0.37 mg
Ingredients
Skim milk, Milk, Cream, Seasoning (dehydrated black beans, Tomatoes, Bell peppers, Onions, Jalapenos, Garlic, Cheese powder [milk, Cheese cultures, Salt, Enzymes, Lactic acid], Spice, Yeast extract, Citric acid, Cilantro, Lime peel, Natural flavor), Lactose, Salt, Stabilizer (guar gum, Mono and diglycerides, Xanthan gum, Carrageenan, Carob bean gum), Citric acid, Carbon dioxide and potassium sorbate (maintain freshness), Cheese cultures.
- Brand
- Prairie farms
- Made by
- Prairie Farms Dairy, Inc.
- Label serving
- 5 oz
- Barcode (GTIN/UPC)
- 072730313781
- Category
- Cheese
- Label updated
- 2021-06-26
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 95%
Same value as 4 of 16,627 other records.
leastmostCalories
Lower than 95%
Same value as 4 of 16,793 other records.
leastmostTotal fat
Lower than 95%
Same value as 2 of 16,767 other records.
leastmostProtein
Lower than 87%
Same value as 2 of 16,747 other records.
leastmostIron
Higher than 85%
Same value as 4 of 16,255 other records.
leastmostSugars
Higher than 85%
Same value as 1 of 16,315 other records.
leastmost
Questions
- How many calories are in prairie farms 4% milkfat cottage cheese?
- 5 oz (141 g): 140 calories; protein: 14 g, carbohydrates: 8 g, fat: 6 g.
- How much protein is in prairie farms 4% milkfat cottage cheese?
- 9.9 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in prairie farms 4% milkfat cottage cheese?
- 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Publix 4%milkfat minimum cottage cheese
- Giant, Minimum 4% milkfat cottage cheese
- Crowley 4% milkfat large curd cottage cheese
- Crowley 4% milkfat large curd cottage cheese
- Crowley 4% milkfat small curd cottage cheese
- Prairie farms 4% milkfat small curd cottage cheese, Cottage
- Clover valley 4% milkfat small curd cottage cheese
- Hillandale farms 4% milkfat small curd cottage cheese
All 15 reported nutrients, per 100 g+
| Energy | 99 kcal |
| Protein | 9.9 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 5.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.3 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 0.26 mg |
| Potassium, K | 99 mg |
| Sodium, Na | 447 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1998269, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.