How many calories are in hillandale farms 4% milkfat small curd cottage cheese?

1/2 cup (113 g): 110 calories; protein: 12 g, carbohydrates: 5 g, fat: 5 g.

How much protein is in hillandale farms 4% milkfat small curd cottage cheese?

10.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in hillandale farms 4% milkfat small curd cottage cheese?

4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hillandale farms 4% milkfat small curd cottage cheese

USDA name: 4% milkfat small curd cottage cheese

Brandedby Hillandale Farms Inc

110 calories in 1/2 cup (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 4.4 g, fat: 4.4 g.

Serving

= 113 g

Hillandale farms 4% milkfat small curd cottage cheese, 1/2 cup (113 g)

110 calories

Protein: 12 g
Carbs: 5 g
Fat: 5 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1/2 cup (113 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 480 mg21%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 12 g

Calcium 90.4 mg7%

Iron 0 mg0%

Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Calcium7% 90.4 mg
Potassium4% 179 mg

Little or none: Iron.

Ingredients

Cultured nonfat milk, Milk, Cream, Salt, Whey, Corn starch, Potassium stearbate, Guar gum, Citric acid, Carrageenan, Locust bean gum, Lactic acid, Phosphoric of natural flavor, Sodium phosphate, Lecithin, Potassium phosphate, And enzymes. Crymis: milk and soy

Brand: Hillandale farms
Made by: Hillandale Farms Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 077438218567
Category: Cheese
Label updated: 2022-08-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 188 of 16,834 other records.
leastmost
Total fat
Lower than 94%
Same value as 240 of 16,809 other records.
leastmost
Calcium
Lower than 89%
Same value as 62 of 16,666 other records.
leastmost
Potassium
Higher than 87%
Same value as 10 of 8,597 other records.
leastmost
Protein
Lower than 84%
Same value as 248 of 16,789 other records.
leastmost
Sodium
Lower than 81%
Same value as 36 of 16,782 other records.
leastmost

Questions

How many calories are in hillandale farms 4% milkfat small curd cottage cheese?: 1/2 cup (113 g): 110 calories; protein: 12 g, carbohydrates: 5 g, fat: 5 g.
How much protein is in hillandale farms 4% milkfat small curd cottage cheese?: 10.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in hillandale farms 4% milkfat small curd cottage cheese?: 4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	97 kcal
Protein	10.6 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	4.4 g
Fiber, total dietary	0 g
Total Sugars	3.5 g
Calcium, Ca	80 mg
Iron, Fe	0 mg
Potassium, K	158 mg
Sodium, Na	425 mg
Vitamin D (D2 + D3), International Units	7 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480550, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.