Knudsen 4% milkfat min. Small curd cottage cheese

USDA name: 4% milkfat min. Small curd cottage cheese

Brandedby Kraft Heinz Foods Company

130 calories in 1/2 cup (118 g). Per 100 g, protein: 10.2 g, carbohydrates: 5.1 g, fat: 5.1 g.

Among the other records in Cheese, per 100 g: less calories than 94%, and less total fat than 93%.

Compare with another food →

Serving
1
= 118 g
130KCAL
Where the calories come from

Knudsen 4% milkfat min. Small curd cottage cheese, 1/2 cup (118 g)

130 calories

  • Protein12 g38% of calories
  • Carbs6 g19% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1/2 cup (118 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 29.5 mg10%
Sodium 400 mg17%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 0 mg0%
Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 049900001632 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Calcium10% 130 mg
  • Potassium4% 181 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk and cream, Tapioca starch, Salt.

Brand
Knudsen
Made by
Kraft Heinz Foods Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
049900001632
Category
Cheese
Label updated
2023-07-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 2 of 16,793 other records.

    leastmost
  • Total fat

    Lower than 93%

    Same value as 5 of 16,767 other records.

    leastmost
  • Sodium

    Lower than 88%

    Same value as 166 of 16,740 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 4 of 8,579 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 2 of 16,747 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 9 of 16,315 other records.

    leastmost

Questions

How many calories are in knudsen 4% milkfat min. small curd cottage cheese?
1/2 cup (118 g): 130 calories; protein: 12 g, carbohydrates: 6 g, fat: 6 g.
How much protein is in knudsen 4% milkfat min. small curd cottage cheese?
10.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in knudsen 4% milkfat min. small curd cottage cheese?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy110 kcal
Protein10.2 g
Total lipid (fat)5.1 g
Carbohydrate, by difference5.1 g
Fiber, total dietary0 g
Total Sugars4.2 g
Sugars, added0 g
Calcium, Ca110 mg
Iron, Fe0 mg
Potassium, K153 mg
Sodium, Na339 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622214, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.